Shahana Sen Mishra -
Ironman 70.3 Goa 2019

Quick facts

458/33/4All/Gender/AG

F45-49Age group

854Bib number

IndiaNationality


1:20:51	3:38:54	2:25:21	7:37:05

Compare Shahana Sen Mishra with other athletes!

854 Sen Mishra

857 Srinivasan ×

855 Sharma ×

853 Raygade ×

849 Groser ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:37:49	00:37:49	04:12 min/100m	+11:04 (6.) ●	+11:31 (53.) ●	+12:21 (653.) ●
Swim	1.9 km	01:20:51	00:43:02	04:18 min/100m	+13:54 (6.) ●	+15:20 (54.) ●	+16:12 (662.) ●
Swim	1.9 km	01:20:51	01:20:51	04:15 min/100m	+24:58 (6.) ●	+26:51 (54.) ●	+28:33 (663.) ●
Transition		01:27:12	00:06:21	-	+00:13 (4.) ●	-00:25 (27.) ●	-01:13 (199.) ●
Bike	10.9 km	01:41:07	00:13:55	46.99 km/h	-01:38 (5.) ●	-01:20 (37.) ●	-02:00 (420.) ●
Bike	21.6 km	02:23:09	00:42:02	15.27 km/h	+04:55 (6.) ●	+05:36 (46.) ●	+09:32 (638.) ●
Bike	36.6 km	02:53:16	00:30:07	29.88 km/h	-03:14 (3.) ●	-02:22 (18.) ●	-00:43 (315.) ●
Bike	51.1 km	03:35:23	00:42:07	20.66 km/h	+01:41 (4.) ●	+02:08 (36.) ●	+04:51 (551.) ●
Bike	66 km	04:05:29	00:30:06	29.7 km/h	-03:58 (2.) ●	-03:40 (12.) ●	-02:18 (237.) ●
Bike	80.8 km	04:47:35	00:42:06	21.09 km/h	+00:23 (5.) ●	-00:45 (26.) ●	+01:54 (431.) ●
Bike	90 km	05:06:06	00:18:31	29.81 km/h	-01:16 (2.) ●	-01:35 (10.) ●	-00:22 (298.) ●
Bike	90 km	05:06:06	03:38:54	24.67 km/h	-03:07 (3.) ●	-01:58 (27.) ●	+10:54 (465.) ●
Transition		05:11:44	00:05:38	-	+00:23 (5.) ●	+00:44 (42.) ●	-00:28 (316.) ●
Run	3.7 km	05:39:30	00:27:46	07:30 min/km	+00:01 (3.) ●	+00:36 (32.) ●	+01:08 (413.) ●
Run	7.1 km	06:02:17	00:22:47	06:42 min/km	-02:04 (2.) ●	-02:30 (15.) ●	-02:25 (165.) ●
Run	10.6 km	06:26:00	00:23:43	06:46 min/km	-03:18 (1.) ●	-03:08 (10.) ●	-03:02 (144.) ●
Run	14 km	06:48:56	00:22:56	06:44 min/km	-03:08 (1.) ●	-03:36 (9.) ●	-03:45 (122.) ●
Run	17.6 km	07:12:21	00:23:25	06:30 min/km	-03:46 (1.) ●	-04:07 (7.) ●	-04:36 (93.) ●
Run	20.9 km	07:34:58	00:22:37	06:51 min/km	-02:55 (1.) ●	-03:19 (8.) ●	-04:00 (123.) ●
Run	21.1 km	07:37:05	00:02:07	10:34 min/km	-00:19 (2.) ●	-00:17 (14.) ●	-00:13 (198.) ●
Run	21.1 km	07:37:05	02:25:21	06:53 min/km	-15:29 (1.) ●	-16:21 (13.) ●	-16:53 (151.) ●
Total	113 km	07:37:05	07:37:05	14.83 km/h	+06:58 (4.) ●	+08:51 (33.) ●	+20:53 (458.) ●

Ovr	Gen	Div	Name	#	AG
167	11	1	Junko Masaki	19	F45-49	Japan	00:44:46	03:19:41	02:28:20	06:43:50
279	19	2	Nithya Srinivasan	857	F45-49	India	00:53:11	03:24:52	02:37:33	07:05:19
419	30	3	Rachna Sharma	855	F45-49	India	00:48:04	03:50:07	02:43:36	07:31:22
458	33	4	Shahana Sen Mishra	854	F45-49	India	01:20:51	03:38:54	02:25:21	07:37:05
545	43	5	Sujata Raygade	853	F45-49	India	00:57:18	03:56:39	02:45:27	07:53:14
620	50	6	Robin Groser	849	F45-49	India	00:51:10	04:01:51	03:04:46	08:09:52