Ashish Kaul -
Ironman 70.3 Goa 2019

Quick facts

585/528/20All/Gender/AG

M50-54Age group

877Bib number

IndiaNationality


57:42	3:37:36	3:07:59	8:01:22

Compare Ashish Kaul with other athletes!

877 Kaul

886 Patil ×

896 Singh Gulia ×

880 Kugatoli ×

885 Panchariya ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:28:57	00:28:57	03:13 min/100m	+01:40 (20.) ●	+03:34 (518.) ●	+03:29 (564.) ●
Swim	1.9 km	00:57:42	00:28:45	02:52 min/100m	+02:24 (21.) ●	+01:59 (448.) ●	+01:55 (479.) ●
Swim	1.9 km	00:57:42	00:57:42	03:02 min/100m	+04:04 (21.) ●	+05:33 (492.) ●	+05:24 (531.) ●
Transition		01:06:42	00:09:00	-	+00:56 (16.) ●	+01:22 (458.) ●	+01:26 (506.) ●
Bike	10.9 km	01:19:24	00:12:42	51.5 km/h	-02:57 (12.) ●	-03:16 (309.) ●	-03:13 (329.) ●
Bike	21.6 km	01:55:59	00:36:35	17.55 km/h	+01:49 (12.) ●	+04:26 (431.) ●	+04:05 (451.) ●
Bike	36.6 km	02:25:01	00:29:02	31 km/h	-02:36 (7.) ●	-01:39 (241.) ●	-01:48 (253.) ●
Bike	51.1 km	03:05:43	00:40:42	21.38 km/h	+01:13 (13.) ●	+03:41 (473.) ●	+03:26 (504.) ●
Bike	66 km	03:38:03	00:32:20	27.65 km/h	-00:48 (12.) ●	+00:03 (337.) ●	-00:04 (359.) ●
Bike	80.8 km	04:23:21	00:45:18	19.6 km/h	+04:14 (17.) ●	+05:20 (513.) ●	+05:06 (551.) ●
Bike	90 km	04:44:18	00:20:57	26.35 km/h	+01:52 (21.) ●	+02:10 (528.) ●	+02:04 (562.) ●
Bike	90 km	04:44:18	03:37:36	24.82 km/h	+02:47 (12.) ●	+10:45 (430.) ●	+09:36 (454.) ●
Transition		04:53:23	00:09:05	-	+01:51 (19.) ●	+02:53 (544.) ●	+02:59 (597.) ●
Run	3.7 km	05:23:22	00:29:59	08:06 min/km	+02:40 (17.) ●	+03:24 (493.) ●	+03:21 (532.) ●
Run	7.1 km	05:54:54	00:31:32	09:16 min/km	+05:56 (24.) ●	+06:20 (574.) ●	+06:20 (627.) ●
Run	10.6 km	06:25:31	00:30:37	08:44 min/km	+03:13 (18.) ●	+03:53 (511.) ●	+03:52 (556.) ●
Run	14 km	06:55:56	00:30:25	08:56 min/km	+03:53 (22.) ●	+03:43 (504.) ●	+03:44 (550.) ●
Run	17.6 km	07:27:03	00:31:07	08:38 min/km	+02:51 (20.) ●	+03:03 (466.) ●	+03:06 (513.) ●
Run	20.9 km	07:59:06	00:32:03	09:42 min/km	+05:30 (24.) ●	+05:22 (547.) ●	+05:26 (600.) ●
Run	21.1 km	08:01:22	00:02:16	11:19 min/km	-00:06 (10.) ●	-00:04 (292.) ●	-00:04 (317.) ●
Run	21.1 km	08:01:22	03:07:59	08:54 min/km	+23:57 (23.) ●	+25:41 (539.) ●	+25:45 (589.) ●
Total	113 km	08:01:22	08:01:22	14.08 km/h	+33:35 (20.) ●	+46:14 (528.) ●	+45:10 (585.) ●

Ovr	Gen	Div	Name	#	AG
537	486	15	Dhiraj Dedhia	865	M50-54	India	00:57:40	03:52:41	02:45:28	07:52:12
563	507	16	Agnelo Desa	866	M50-54	India	00:57:09	03:40:37	03:02:17	07:56:52
579	522	17	Srikanth V	899	M50-54	India	01:14:26	03:38:20	02:55:58	07:59:57
581	524	18	Vivek Patil	886	M50-54	India	00:50:24	03:44:09	03:11:02	08:00:22
584	527	19	Col Tejpal Singh Gulia	896	M50-54	India	00:54:16	03:47:30	03:02:45	08:01:10
585	528	20	Ashish Kaul	877	M50-54	India	00:57:42	03:37:36	03:07:59	08:01:22
586	529	21	9819455695 Kugatoli	880	M50-54	India	00:49:22	03:58:43	02:50:06	08:01:40
623	562	22	Umesh Panchariya	885	M50-54	India	00:56:19	03:47:51	03:04:15	08:10:08
679	615	23	Manjigani Anand Rao	888	M50-54	India	00:57:19	03:58:17	03:07:11	08:23:31
684	619	24	Chakravarthy Birur	863	M50-54	India	00:57:57	04:03:58	03:01:36	08:24:02