Pramod Kuchekar -
Ironman 70.3 Goa 2019
Quick facts
393/353/10All/Gender/AG
M50-54Age group
879Bib number
IndiaNationality
58:55 | 3:32:45 | 2:41:33 | 7:27:05 |
Compare Pramod Kuchekar with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.9 km | 00:29:38 | 00:29:38 | 03:17 min/100m | +02:21 (22.) ● | +04:15 (538.) ● | +04:10 (585.) ● |
Swim | 1.9 km | 00:58:55 | 00:29:17 | 02:55 min/100m | +02:56 (23.) ● | +02:31 (469.) ● | +02:27 (504.) ● |
Swim | 1.9 km | 00:58:55 | 00:58:55 | 03:06 min/100m | +05:17 (23.) ● | +06:46 (510.) ● | +06:37 (552.) ● |
Transition | 01:07:05 | 00:08:10 | - | +00:06 (14.) ● | +00:32 (394.) ● | +00:36 (438.) ● | |
Bike | 10.9 km | 01:20:06 | 00:13:01 | 50.24 km/h | -02:38 (15.) ● | -02:57 (340.) ● | -02:54 (362.) ● |
Bike | 21.6 km | 01:58:43 | 00:38:37 | 16.62 km/h | +03:51 (18.) ● | +06:28 (512.) ● | +06:07 (545.) ● |
Bike | 36.6 km | 02:33:37 | 00:34:54 | 25.79 km/h | +03:16 (21.) ● | +04:13 (514.) ● | +04:04 (555.) ● |
Bike | 51.1 km | 03:07:22 | 00:33:45 | 25.78 km/h | -05:44 (6.) ● | -03:16 (180.) ● | -03:31 (186.) ● |
Bike | 66 km | 03:43:46 | 00:36:24 | 24.56 km/h | +03:16 (19.) ● | +04:07 (493.) ● | +04:00 (533.) ● |
Bike | 80.8 km | 04:19:56 | 00:36:10 | 24.55 km/h | -04:54 (6.) ● | -03:48 (149.) ● | -04:02 (153.) ● |
Bike | 90 km | 04:39:50 | 00:19:54 | 27.74 km/h | +00:49 (16.) ● | +01:07 (427.) ● | +01:01 (450.) ● |
Bike | 90 km | 04:39:50 | 03:32:45 | 25.38 km/h | -02:04 (10.) ● | +05:54 (381.) ● | +04:45 (400.) ● |
Transition | 04:45:32 | 00:05:42 | - | -01:32 (11.) ● | -00:30 (283.) ● | -00:24 (325.) ● | |
Run | 3.7 km | 05:10:50 | 00:25:18 | 06:50 min/km | -02:01 (10.) ● | -01:17 (248.) ● | -01:20 (264.) ● |
Run | 7.1 km | 05:33:48 | 00:22:58 | 06:45 min/km | -02:38 (6.) ● | -02:14 (157.) ● | -02:14 (172.) ● |
Run | 10.6 km | 05:58:49 | 00:25:01 | 07:08 min/km | -02:23 (8.) ● | -01:43 (198.) ● | -01:44 (215.) ● |
Run | 14 km | 06:25:32 | 00:26:43 | 07:51 min/km | +00:11 (12.) ● | +00:01 (289.) ● | +00:02 (320.) ● |
Run | 17.6 km | 06:54:52 | 00:29:20 | 08:08 min/km | +01:04 (12.) ● | +01:16 (360.) ● | +01:19 (396.) ● |
Run | 20.9 km | 07:24:19 | 00:29:27 | 08:55 min/km | +02:54 (19.) ● | +02:46 (446.) ● | +02:50 (492.) ● |
Run | 21.1 km | 07:27:05 | 00:02:46 | 13:49 min/km | +00:24 (22.) ● | +00:26 (533.) ● | +00:26 (581.) ● |
Run | 21.1 km | 07:27:05 | 02:41:33 | 07:39 min/km | -02:29 (10.) ● | -00:45 (284.) ● | -00:41 (312.) ● |
Total | 113 km | 07:27:05 | 07:27:05 | 15.16 km/h | -00:42 (10.) ● | +11:57 (353.) ● | +10:53 (393.) ● |