Jayaprakash Pai -
Ironman 70.3 Goa 2019

Quick facts

129/114/5All/Gender/AG

M50-54Age group

884Bib number

IndiaNationality


51:28	3:26:33	2:05:08	6:34:32

Compare Jayaprakash Pai with other athletes!

884 Pai

897 Sulaiman ×

883 Nargolwala ×

878 Kokor ×

893 Sandu ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:24:58	00:24:58	02:46 min/100m	-02:19 (11.) ●	-00:25 (331.) ●	-00:30 (349.) ●
Swim	1.9 km	00:51:28	00:26:30	02:39 min/100m	+00:09 (12.) ●	-00:16 (300.) ●	-00:20 (320.) ●
Swim	1.9 km	00:51:28	00:51:28	02:42 min/100m	-02:10 (11.) ●	-00:41 (314.) ●	-00:50 (333.) ●
Transition		00:58:51	00:07:23	-	-00:41 (10.) ●	-00:15 (302.) ●	-00:11 (340.) ●
Bike	10.9 km	01:10:50	00:11:59	54.58 km/h	-03:40 (9.) ●	-03:59 (233.) ●	-03:56 (243.) ●
Bike	21.6 km	01:48:16	00:37:26	17.15 km/h	+02:40 (14.) ●	+05:17 (472.) ●	+04:56 (499.) ●
Bike	36.6 km	02:17:33	00:29:17	30.73 km/h	-02:21 (8.) ●	-01:24 (254.) ●	-01:33 (267.) ●
Bike	51.1 km	02:56:20	00:38:47	22.43 km/h	-00:42 (11.) ●	+01:46 (398.) ●	+01:31 (419.) ●
Bike	66 km	03:25:50	00:29:30	30.31 km/h	-03:38 (6.) ●	-02:47 (201.) ●	-02:54 (209.) ●
Bike	80.8 km	04:07:29	00:41:39	21.32 km/h	+00:35 (12.) ●	+01:41 (382.) ●	+01:27 (406.) ●
Bike	90 km	04:25:24	00:17:55	30.81 km/h	-01:10 (9.) ●	-00:52 (230.) ●	-00:58 (237.) ●
Bike	90 km	04:25:24	03:26:33	26.14 km/h	-08:16 (8.) ●	-00:18 (310.) ●	-01:27 (323.) ●
Transition		04:29:24	00:04:00	-	-03:14 (4.) ●	-02:12 (101.) ●	-02:06 (118.) ●
Run	3.7 km	04:50:38	00:21:14	05:44 min/km	-06:05 (3.) ●	-05:21 (52.) ●	-05:24 (54.) ●
Run	7.1 km	05:10:11	00:19:33	05:45 min/km	-06:03 (4.) ●	-05:39 (45.) ●	-05:39 (48.) ●
Run	10.6 km	05:32:13	00:22:02	06:17 min/km	-05:22 (4.) ●	-04:42 (77.) ●	-04:43 (83.) ●
Run	14 km	05:52:14	00:20:01	05:53 min/km	-06:31 (3.) ●	-06:41 (41.) ●	-06:40 (43.) ●
Run	17.6 km	06:13:15	00:21:01	05:50 min/km	-07:15 (2.) ●	-07:03 (35.) ●	-07:00 (36.) ●
Run	20.9 km	06:32:33	00:19:18	05:50 min/km	-07:15 (1.) ●	-07:23 (27.) ●	-07:19 (28.) ●
Run	21.1 km	06:34:32	00:01:59	09:54 min/km	-00:23 (4.) ●	-00:21 (118.) ●	-00:21 (125.) ●
Run	21.1 km	06:34:32	02:05:08	05:55 min/km	-38:54 (3.) ●	-37:10 (45.) ●	-37:06 (47.) ●
Total	113 km	06:34:32	06:34:32	17.18 km/h	-53:15 (5.) ●	-40:36 (114.) ●	-41:40 (129.) ●

Ovr	Gen	Div	Name	#	AG
32	29	1	Leif Lindtner	17	M50-54	Norway	00:44:23	02:43:45	02:10:54	05:46:39
40	36	2	Enrico Constantine Varella	900	M50-54	Singapore	00:47:21	02:59:40	02:01:14	05:57:36
63	56	3	Shahril Sulaiman	897	M50-54	Malaysia	00:48:43	03:16:23	01:53:51	06:11:54
98	88	4	Adil Nargolwala	883	M50-54	India	00:52:03	03:02:25	02:18:54	06:24:28
129	114	5	Jayaprakash Pai	884	M50-54	India	00:51:28	03:26:33	02:05:08	06:34:32
162	144	6	Radek Kokor	878	M50-54	Czech Republic	00:43:38	02:57:57	02:51:11	06:42:06
175	156	7	Ashish Sandu	893	M50-54	India	00:39:56	03:23:09	02:30:02	06:46:10
354	320	8	Kiran Balram	859	M50-54	India	00:49:00	03:45:48	02:28:21	07:18:40
372	337	9	Subhash Bhosale	862	M50-54	India	00:48:18	03:40:46	02:36:05	07:23:22
393	353	10	Pramod Kuchekar	879	M50-54	India	00:58:55	03:32:45	02:41:33	07:27:05