Pandurang Sanap -
Ironman 70.3 Goa 2019

Quick facts

409/369/11All/Gender/AG

M50-54Age group

892Bib number

IndiaNationality


55:50	3:33:08	2:49:13	7:29:08

Compare Pandurang Sanap with other athletes!

892 Sanap

862 Bhosale ×

879 Kuchekar ×

871 Heda ×

895 Sharma ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:27:30	00:27:30	03:03 min/100m	+00:13 (15.) ●	+02:07 (461.) ●	+02:02 (496.) ●
Swim	1.9 km	00:55:50	00:28:20	02:50 min/100m	+01:59 (17.) ●	+01:34 (423.) ●	+01:30 (452.) ●
Swim	1.9 km	00:55:50	00:55:50	02:56 min/100m	+02:12 (14.) ●	+03:41 (446.) ●	+03:32 (477.) ●
Transition		01:03:01	00:07:11	-	-00:53 (8.) ●	-00:27 (276.) ●	-00:23 (311.) ●
Bike	10.9 km	01:14:59	00:11:58	54.65 km/h	-03:41 (8.) ●	-04:00 (232.) ●	-03:57 (240.) ●
Bike	21.6 km	01:52:46	00:37:47	16.99 km/h	+03:01 (15.) ●	+05:38 (484.) ●	+05:17 (512.) ●
Bike	36.6 km	02:22:03	00:29:17	30.73 km/h	-02:21 (9.) ●	-01:24 (255.) ●	-01:33 (268.) ●
Bike	51.1 km	03:02:07	00:40:04	21.71 km/h	+00:35 (12.) ●	+03:03 (454.) ●	+02:48 (485.) ●
Bike	66 km	03:33:13	00:31:06	28.75 km/h	-02:02 (8.) ●	-01:11 (271.) ●	-01:18 (286.) ●
Bike	80.8 km	04:16:35	00:43:22	20.48 km/h	+02:18 (14.) ●	+03:24 (453.) ●	+03:10 (481.) ●
Bike	90 km	04:36:09	00:19:34	28.21 km/h	+00:29 (12.) ●	+00:47 (390.) ●	+00:41 (411.) ●
Bike	90 km	04:36:09	03:33:08	25.34 km/h	-01:41 (11.) ●	+06:17 (389.) ●	+05:08 (408.) ●
Transition		04:39:55	00:03:46	-	-03:28 (3.) ●	-02:26 (81.) ●	-02:20 (95.) ●
Run	3.7 km	05:07:08	00:27:13	07:21 min/km	-00:06 (13.) ●	+00:38 (348.) ●	+00:35 (375.) ●
Run	7.1 km	05:33:08	00:26:00	07:38 min/km	+00:24 (13.) ●	+00:48 (362.) ●	+00:48 (395.) ●
Run	10.6 km	06:00:58	00:27:50	07:57 min/km	+00:26 (14.) ●	+01:06 (365.) ●	+01:05 (399.) ●
Run	14 km	06:27:13	00:26:15	07:43 min/km	-00:17 (10.) ●	-00:27 (267.) ●	-00:26 (295.) ●
Run	17.6 km	06:56:59	00:29:46	08:16 min/km	+01:30 (13.) ●	+01:42 (391.) ●	+01:45 (429.) ●
Run	20.9 km	07:26:25	00:29:26	08:55 min/km	+02:53 (18.) ●	+02:45 (445.) ●	+02:49 (491.) ●
Run	21.1 km	07:29:08	00:02:43	13:34 min/km	+00:21 (21.) ●	+00:23 (518.) ●	+00:23 (565.) ●
Run	21.1 km	07:29:08	02:49:13	08:01 min/km	+05:11 (12.) ●	+06:55 (355.) ●	+06:59 (390.) ●
Total	113 km	07:29:08	07:29:08	15.1 km/h	+01:21 (11.) ●	+14:00 (369.) ●	+12:56 (409.) ●

Ovr	Gen	Div	Name	#	AG
162	144	6	Radek Kokor	878	M50-54	Czech Republic	00:43:38	02:57:57	02:51:11	06:42:06
175	156	7	Ashish Sandu	893	M50-54	India	00:39:56	03:23:09	02:30:02	06:46:10
354	320	8	Kiran Balram	859	M50-54	India	00:49:00	03:45:48	02:28:21	07:18:40
372	337	9	Subhash Bhosale	862	M50-54	India	00:48:18	03:40:46	02:36:05	07:23:22
393	353	10	Pramod Kuchekar	879	M50-54	India	00:58:55	03:32:45	02:41:33	07:27:05
409	369	11	Pandurang Sanap	892	M50-54	India	00:55:50	03:33:08	02:49:13	07:29:08
464	419	12	Dinesh Heda	871	M50-54	India	00:55:51	04:02:21	02:25:43	07:38:25
511	464	13	Anil Sharma	895	M50-54	India	00:50:59	03:03:58	03:23:39	07:46:55
529	478	14	Ravi Kandpal	875	M50-54	India	00:56:36	03:31:33	03:04:58	07:50:35
537	486	15	Dhiraj Dedhia	865	M50-54	India	00:57:40	03:52:41	02:45:28	07:52:12