Charusheela Apsangikar -
Ironman 70.3 Goa 2019

Quick facts

689/55/6All/Gender/AG

F50-54Age group

902Bib number

IndiaNationality


52:37	4:11:11	3:08:15	8:24:46

Compare Charusheela Apsangikar with other athletes!

902 Apsangikar

904 Gupta ×

910 Taylor ×

906 Joshy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:25:09	00:25:09	02:47 min/100m	-01:43 (3.) ●	-01:09 (21.) ●	-00:19 (368.) ●
Swim	1.9 km	00:52:37	00:27:28	02:44 min/100m	-00:42 (4.) ●	-00:14 (26.) ●	+00:38 (397.) ●
Swim	1.9 km	00:52:37	00:52:37	02:46 min/100m	-02:25 (3.) ●	-01:23 (20.) ●	+00:19 (370.) ●
Transition		01:01:21	00:08:44	-	+01:20 (6.) ●	+01:58 (47.) ●	+01:10 (487.) ●
Bike	10.9 km	01:15:28	00:14:07	46.33 km/h	+00:56 (5.) ●	-01:08 (38.) ●	-01:48 (424.) ●
Bike	21.6 km	01:59:16	00:43:48	14.66 km/h	+04:49 (7.) ●	+07:22 (50.) ●	+11:18 (651.) ●
Bike	36.6 km	02:34:07	00:34:51	25.82 km/h	+03:26 (7.) ●	+02:22 (41.) ●	+04:01 (553.) ●
Bike	51.1 km	03:24:03	00:49:56	17.42 km/h	+06:45 (7.) ●	+09:57 (54.) ●	+12:40 (655.) ●
Bike	66 km	04:00:29	00:36:26	24.54 km/h	+03:42 (7.) ●	+02:40 (42.) ●	+04:02 (537.) ●
Bike	80.8 km	04:49:42	00:49:13	18.04 km/h	+05:08 (7.) ●	+06:22 (51.) ●	+09:01 (633.) ●
Bike	90 km	05:12:32	00:22:50	24.18 km/h	+02:26 (7.) ●	+02:44 (51.) ●	+03:57 (644.) ●
Bike	90 km	05:12:32	04:11:11	21.5 km/h	+27:12 (7.) ●	+30:19 (51.) ●	+43:11 (650.) ●
Transition		05:16:31	00:03:59	-	-01:23 (3.) ●	-00:55 (17.) ●	-02:07 (114.) ●
Run	3.7 km	05:50:46	00:34:15	09:15 min/km	+05:22 (7.) ●	+07:05 (54.) ●	+07:37 (639.) ●
Run	7.1 km	06:21:30	00:30:44	09:02 min/km	+03:12 (6.) ●	+05:27 (53.) ●	+05:32 (610.) ●
Run	10.6 km	06:52:37	00:31:07	08:53 min/km	+02:24 (5.) ●	+04:16 (48.) ●	+04:22 (576.) ●
Run	14 km	07:22:57	00:30:20	08:55 min/km	+02:19 (5.) ●	+03:48 (46.) ●	+03:39 (548.) ●
Run	17.6 km	07:53:39	00:30:42	08:31 min/km	+01:29 (5.) ●	+03:10 (44.) ●	+02:41 (485.) ●
Run	20.9 km	08:22:16	00:28:37	08:40 min/km	+00:27 (5.) ●	+02:41 (42.) ●	+02:00 (450.) ●
Run	21.1 km	08:24:46	00:02:30	12:29 min/km	-00:31 (5.) ●	+00:06 (43.) ●	+00:10 (470.) ●
Run	21.1 km	08:24:46	03:08:15	08:55 min/km	+14:42 (5.) ●	+26:33 (51.) ●	+26:01 (593.) ●
Total	113 km	08:24:46	08:24:46	13.43 km/h	+39:26 (6.) ●	+56:32 (55.) ●	+01:08:34 (689.) ●

Ovr	Gen	Div	Name	#	AG
210	13	1	Dr. Meena Gwalani	905	F50-54	India	01:00:48	03:16:02	02:24:55	06:52:54
234	15	2	Corina VAN Dam	911	F50-54	Netherlands	00:48:07	03:21:12	02:38:12	06:57:26
358	26	3	Anju Khosla	907	F50-54	India	00:49:43	03:34:14	02:42:40	07:20:11
524	39	4	Mona Gupta	904	F50-54	India	01:03:16	03:56:19	02:37:31	07:49:13
681	54	5	Joanne Taylor	910	F50-54	Australia	00:52:45	03:52:36	03:24:25	08:23:41
689	55	6	Charusheela Apsangikar	902	F50-54	India	00:52:37	04:11:11	03:08:15	08:24:46
699	59	7	Poonam Joshy	906	F50-54	India	00:58:03	03:56:28	03:19:01	08:29:27