Mona Gupta -
Ironman 70.3 Goa 2019

Quick facts

524/39/4All/Gender/AG

F50-54Age group

904Bib number

IndiaNationality


1:03:16	3:56:19	2:37:31	7:49:13

Compare Mona Gupta with other athletes!

904 Gupta

911 VAN Dam ×

907 Khosla ×

910 Taylor ×

902 Apsangikar ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:32:48	00:32:48	03:38 min/100m	+05:56 (7.) ●	+06:30 (51.) ●	+07:20 (630.) ●
Swim	1.9 km	01:03:16	00:30:28	03:02 min/100m	+02:18 (6.) ●	+02:46 (44.) ●	+03:38 (565.) ●
Swim	1.9 km	01:03:16	01:03:16	03:19 min/100m	+08:14 (7.) ●	+09:16 (50.) ●	+10:58 (617.) ●
Transition		01:08:37	00:05:21	-	-02:03 (1.) ●	-01:25 (11.) ●	-02:13 (90.) ●
Bike	10.9 km	01:23:18	00:14:41	44.54 km/h	+01:30 (6.) ●	-00:34 (42.) ●	-01:14 (437.) ●
Bike	21.6 km	02:04:54	00:41:36	15.43 km/h	+02:37 (5.) ●	+05:10 (45.) ●	+09:06 (634.) ●
Bike	36.6 km	02:38:50	00:33:56	26.52 km/h	+02:31 (6.) ●	+01:27 (38.) ●	+03:06 (516.) ●
Bike	51.1 km	03:24:50	00:46:00	18.91 km/h	+02:49 (6.) ●	+06:01 (49.) ●	+08:44 (625.) ●
Bike	66 km	03:59:43	00:34:53	25.63 km/h	+02:09 (5.) ●	+01:07 (34.) ●	+02:29 (470.) ●
Bike	80.8 km	04:43:36	00:43:53	20.24 km/h	-00:12 (4.) ●	+01:02 (32.) ●	+03:41 (499.) ●
Bike	90 km	05:04:56	00:21:20	25.88 km/h	+00:56 (5.) ●	+01:14 (41.) ●	+02:27 (587.) ●
Bike	90 km	05:04:56	03:56:19	22.85 km/h	+12:20 (5.) ●	+15:27 (41.) ●	+28:19 (599.) ●
Transition		05:11:42	00:06:46	-	+01:24 (6.) ●	+01:52 (48.) ●	+00:40 (442.) ●
Run	3.7 km	05:37:33	00:25:51	06:59 min/km	-03:02 (3.) ●	-01:19 (19.) ●	-00:47 (293.) ●
Run	7.1 km	06:01:18	00:23:45	06:59 min/km	-03:47 (2.) ●	-01:32 (16.) ●	-01:27 (228.) ●
Run	10.6 km	06:27:14	00:25:56	07:24 min/km	-02:47 (2.) ●	-00:55 (23.) ●	-00:49 (276.) ●
Run	14 km	06:52:37	00:25:23	07:27 min/km	-02:38 (2.) ●	-01:09 (22.) ●	-01:18 (239.) ●
Run	17.6 km	07:20:08	00:27:31	07:38 min/km	-01:42 (2.) ●	-00:01 (26.) ●	-00:30 (275.) ●
Run	20.9 km	07:46:45	00:26:37	08:03 min/km	-01:33 (3.) ●	+00:41 (32.) ●	±00:00 (330.) ●
Run	21.1 km	07:49:13	00:02:28	12:19 min/km	-00:33 (4.) ●	+00:04 (40.) ●	+00:08 (455.) ●
Run	21.1 km	07:49:13	02:37:31	07:27 min/km	-16:02 (2.) ●	-04:11 (22.) ●	-04:43 (261.) ●
Total	113 km	07:49:13	07:49:13	14.45 km/h	+03:53 (4.) ●	+20:59 (39.) ●	+33:01 (524.) ●

Ovr	Gen	Div	Name	#	AG
210	13	1	Dr. Meena Gwalani	905	F50-54	India	01:00:48	03:16:02	02:24:55	06:52:54
234	15	2	Corina VAN Dam	911	F50-54	Netherlands	00:48:07	03:21:12	02:38:12	06:57:26
358	26	3	Anju Khosla	907	F50-54	India	00:49:43	03:34:14	02:42:40	07:20:11
524	39	4	Mona Gupta	904	F50-54	India	01:03:16	03:56:19	02:37:31	07:49:13
681	54	5	Joanne Taylor	910	F50-54	Australia	00:52:45	03:52:36	03:24:25	08:23:41
689	55	6	Charusheela Apsangikar	902	F50-54	India	00:52:37	04:11:11	03:08:15	08:24:46
699	59	7	Poonam Joshy	906	F50-54	India	00:58:03	03:56:28	03:19:01	08:29:27