Atul Karwal -
Ironman 70.3 Goa 2019

Quick facts

600/541/13All/Gender/AG

M55-59Age group

923Bib number

IndiaNationality


57:37	3:52:25	2:56:24	8:05:43

Compare Atul Karwal with other athletes!

923 Karwal

934 Shah ×

921 Joshy ×

925 Lahe ×

935 Shah ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:26:46	00:26:46	02:58 min/100m	-00:25 (9.) ●	+01:23 (430.) ●	+01:18 (460.) ●
Swim	1.9 km	00:57:37	00:30:51	03:05 min/100m	+01:49 (13.) ●	+04:05 (538.) ●	+04:01 (586.) ●
Swim	1.9 km	00:57:37	00:57:37	03:01 min/100m	+01:24 (11.) ●	+05:28 (487.) ●	+05:19 (526.) ●
Transition		01:07:05	00:09:28	-	+00:26 (12.) ●	+01:50 (496.) ●	+01:54 (544.) ●
Bike	10.9 km	01:20:25	00:13:20	49.05 km/h	-01:29 (10.) ●	-02:38 (356.) ●	-02:35 (381.) ●
Bike	21.6 km	02:00:20	00:39:55	16.08 km/h	+04:29 (14.) ●	+07:46 (552.) ●	+07:25 (587.) ●
Bike	36.6 km	02:32:44	00:32:24	27.78 km/h	+00:05 (9.) ●	+01:43 (422.) ●	+01:34 (453.) ●
Bike	51.1 km	03:17:18	00:44:34	19.52 km/h	+05:50 (15.) ●	+07:33 (560.) ●	+07:18 (604.) ●
Bike	66 km	03:51:16	00:33:58	26.32 km/h	+00:56 (11.) ●	+01:41 (403.) ●	+01:34 (432.) ●
Bike	80.8 km	04:38:48	00:47:32	18.68 km/h	+06:14 (16.) ●	+07:34 (560.) ●	+07:20 (605.) ●
Bike	90 km	04:59:30	00:20:42	26.67 km/h	+01:17 (15.) ●	+01:55 (507.) ●	+01:49 (539.) ●
Bike	90 km	04:59:30	03:52:25	23.23 km/h	+17:22 (16.) ●	+25:34 (539.) ●	+24:25 (575.) ●
Transition		05:09:19	00:09:49	-	+02:26 (15.) ●	+03:37 (572.) ●	+03:43 (625.) ●
Run	3.7 km	05:38:26	00:29:07	07:52 min/km	+00:57 (11.) ●	+02:32 (453.) ●	+02:29 (491.) ●
Run	7.1 km	06:05:49	00:27:23	08:03 min/km	-00:20 (10.) ●	+02:11 (440.) ●	+02:11 (480.) ●
Run	10.6 km	06:33:32	00:27:43	07:55 min/km	-01:37 (5.) ●	+00:59 (358.) ●	+00:58 (391.) ●
Run	14 km	07:02:14	00:28:42	08:26 min/km	-01:54 (5.) ●	+02:00 (410.) ●	+02:01 (448.) ●
Run	17.6 km	07:32:48	00:30:34	08:29 min/km	-00:31 (8.) ●	+02:30 (433.) ●	+02:33 (475.) ●
Run	20.9 km	08:03:04	00:30:16	09:10 min/km	-00:28 (11.) ●	+03:35 (483.) ●	+03:39 (531.) ●
Run	21.1 km	08:05:43	00:02:39	13:14 min/km	-00:04 (8.) ●	+00:19 (495.) ●	+00:19 (540.) ●
Run	21.1 km	08:05:43	02:56:24	08:21 min/km	-03:57 (10.) ●	+14:06 (441.) ●	+14:10 (479.) ●
Total	113 km	08:05:43	08:05:43	13.96 km/h	+17:41 (13.) ●	+50:35 (541.) ●	+49:31 (600.) ●

Ovr	Gen	Div	Name	#	AG
489	442	8	Rahul Chandawarkar	913	M55-59	India	01:02:30	03:40:34	02:45:30	07:44:01
495	448	9	Ashok Pawar	930	M55-59	India	00:51:52	03:43:13	02:53:27	07:44:46
504	457	10	John Toohey	936	M55-59	Australia	00:59:53	03:31:05	02:57:18	07:45:57
508	461	11	Janak Shah	934	M55-59	India	00:59:27	03:38:17	02:55:23	07:46:27
570	513	12	Rajesh Joshy	921	M55-59	India	00:52:46	03:11:07	03:34:25	07:58:12
600	541	13	Atul Karwal	923	M55-59	India	00:57:37	03:52:25	02:56:24	08:05:43
612	552	14	Digvijay Lahe	925	M55-59	India	01:01:01	03:56:27	02:54:25	08:08:49
626	565	15	Sanjeev Shah	935	M55-59	India	01:09:40	03:42:58	02:58:46	08:11:10
651	587	16	Kamlakar Divekar	917	M55-59	India	00:56:20	03:49:51	03:15:32	08:16:25
668	604	17	Ranjit Paranjpe	927	M55-59	India	00:55:56	03:40:51	03:19:29	08:20:36