Shrikant Puranik -
Ironman 70.3 Goa 2019

Quick facts

481/435/5All/Gender/AG

M55-59Age group

932Bib number

IndiaNationality


48:35	3:42:54	2:48:13	7:41:03

Compare Shrikant Puranik with other athletes!

932 Puranik

915 Dang ×

918 Dr Prakash Ramnath ×

931 Pethe ×

926 Palve ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:23:49	00:23:49	02:38 min/100m	-03:22 (2.) ●	-01:34 (226.) ●	-01:39 (239.) ●
Swim	1.9 km	00:48:35	00:24:46	02:28 min/100m	-04:16 (2.) ●	-02:00 (157.) ●	-02:04 (167.) ●
Swim	1.9 km	00:48:35	00:48:35	02:33 min/100m	-07:38 (2.) ●	-03:34 (184.) ●	-03:43 (195.) ●
Transition		00:57:57	00:09:22	-	+00:20 (11.) ●	+01:44 (484.) ●	+01:48 (532.) ●
Bike	10.9 km	01:12:54	00:14:57	43.75 km/h	+00:08 (14.) ●	-01:01 (398.) ●	-00:58 (441.) ●
Bike	21.6 km	01:51:24	00:38:30	16.68 km/h	+03:04 (11.) ●	+06:21 (507.) ●	+06:00 (538.) ●
Bike	36.6 km	02:29:37	00:38:13	23.55 km/h	+05:54 (17.) ●	+07:32 (576.) ●	+07:23 (625.) ●
Bike	51.1 km	03:06:34	00:36:57	23.55 km/h	-01:47 (8.) ●	-00:04 (333.) ●	-00:19 (346.) ●
Bike	66 km	03:43:56	00:37:22	23.93 km/h	+04:20 (16.) ●	+05:05 (524.) ●	+04:58 (568.) ●
Bike	80.8 km	04:21:02	00:37:06	23.94 km/h	-04:12 (5.) ●	-02:52 (189.) ●	-03:06 (194.) ●
Bike	90 km	04:40:51	00:19:49	27.86 km/h	+00:24 (9.) ●	+01:02 (417.) ●	+00:56 (440.) ●
Bike	90 km	04:40:51	03:42:54	24.23 km/h	+07:51 (12.) ●	+16:03 (484.) ●	+14:54 (512.) ●
Transition		04:52:50	00:11:59	-	+04:36 (17.) ●	+05:47 (598.) ●	+05:53 (652.) ●
Run	3.7 km	05:18:02	00:25:12	06:48 min/km	-02:58 (2.) ●	-01:23 (233.) ●	-01:26 (249.) ●
Run	7.1 km	05:43:31	00:25:29	07:29 min/km	-02:14 (5.) ●	+00:17 (326.) ●	+00:17 (356.) ●
Run	10.6 km	06:09:29	00:25:58	07:25 min/km	-03:22 (1.) ●	-00:46 (256.) ●	-00:47 (280.) ●
Run	14 km	06:40:04	00:30:35	08:59 min/km	-00:01 (11.) ●	+03:53 (512.) ●	+03:54 (560.) ●
Run	17.6 km	07:09:28	00:29:24	08:09 min/km	-01:41 (5.) ●	+01:20 (367.) ●	+01:23 (403.) ●
Run	20.9 km	07:38:43	00:29:15	08:51 min/km	-01:29 (5.) ●	+02:34 (435.) ●	+02:38 (478.) ●
Run	21.1 km	07:41:03	00:02:20	11:39 min/km	-00:23 (4.) ●	±00:00 (331.) ●	±00:00 (362.) ●
Run	21.1 km	07:41:03	02:48:13	07:58 min/km	-12:08 (3.) ●	+05:55 (347.) ●	+05:59 (381.) ●
Total	113 km	07:41:03	07:41:03	14.71 km/h	-06:59 (5.) ●	+25:55 (435.) ●	+24:51 (481.) ●

Ovr	Gen	Div	Name	#	AG
207	187	1	Vikram Dogra	981	M55-59	India	00:46:24	03:00:35	02:53:21	06:52:35
392	352	2	Umesh Bhide	912	M55-59	India	00:51:26	03:39:59	02:45:00	07:27:01
407	367	3	Bharat Bhushan Dang	915	M55-59	India	01:01:33	03:24:57	02:50:44	07:28:40
470	424	4	Dubepatil Dr Prakash Ramnath	918	M55-59	India	00:57:15	03:30:26	02:50:41	07:39:05
481	435	5	Shrikant Puranik	932	M55-59	India	00:48:35	03:42:54	02:48:13	07:41:03
485	439	6	Suresh Pethe	931	M55-59	India	00:52:24	03:22:31	03:14:04	07:42:43
487	441	7	Arun Palve	926	M55-59	India	00:50:57	03:27:40	03:13:12	07:43:06
489	442	8	Rahul Chandawarkar	913	M55-59	India	01:02:30	03:40:34	02:45:30	07:44:01
495	448	9	Ashok Pawar	930	M55-59	India	00:51:52	03:43:13	02:53:27	07:44:46
504	457	10	John Toohey	936	M55-59	Australia	00:59:53	03:31:05	02:57:18	07:45:57