Puvini Kahandawala -
Ironman 70.3 Goa 2019

Quick facts

53/2/1All/Gender/AG

F18-24Age group

952Bib number

Sri LankaNationality


39:02	3:08:39	2:12:48	6:07:33

Compare Puvini Kahandawala with other athletes!

952 Kahandawala

53 Angelina DE Silva ×

56 Udpikar ×

55 Ghaisas ×

54 Deshpande ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:18:32	00:18:32	02:03 min/100m	-04:28 (1.) ●	-07:46 (2.) ●	-06:56 (14.) ●
Swim	1.9 km	00:39:02	00:20:30	02:03 min/100m	-04:06 (1.) ●	-07:12 (3.) ●	-06:20 (26.) ●
Swim	1.9 km	00:39:02	00:39:02	02:03 min/100m	-08:34 (1.) ●	-14:58 (3.) ●	-13:16 (19.) ●
Transition		00:43:32	00:04:30	-	-00:46 (1.) ●	-02:16 (2.) ●	-03:04 (45.) ●
Bike	10.9 km	00:54:24	00:10:52	60.18 km/h	-08:48 (1.) ●	-04:23 (1.) ●	-05:03 (83.) ●
Bike	21.6 km	01:28:47	00:34:23	18.67 km/h	+05:06 (4.) ●	-02:03 (12.) ●	+01:53 (329.) ●
Bike	36.6 km	02:00:26	00:31:39	28.44 km/h	-01:44 (2.) ●	-00:50 (26.) ●	+00:49 (400.) ●
Bike	51.1 km	02:31:02	00:30:36	28.43 km/h	-04:10 (1.) ●	-09:23 (3.) ●	-06:40 (57.) ●
Bike	66 km	03:03:27	00:32:25	27.58 km/h	-03:27 (2.) ●	-01:21 (23.) ●	+00:01 (362.) ●
Bike	80.8 km	03:35:38	00:32:11	27.59 km/h	-05:46 (1.) ●	-10:40 (2.) ●	-08:01 (37.) ●
Bike	90 km	03:52:11	00:16:33	33.35 km/h	-02:38 (1.) ●	-03:33 (3.) ●	-02:20 (97.) ●
Bike	90 km	03:52:11	03:08:39	28.62 km/h	-21:27 (1.) ●	-32:13 (3.) ●	-19:21 (116.) ●
Transition		03:54:45	00:02:34	-	-01:32 (1.) ●	-02:20 (4.) ●	-03:32 (16.) ●
Run	3.7 km	04:17:10	00:22:25	06:03 min/km	-03:59 (2.) ●	-04:45 (7.) ●	-04:13 (95.) ●
Run	7.1 km	04:37:47	00:20:37	06:03 min/km	-03:40 (2.) ●	-04:40 (6.) ●	-04:35 (73.) ●
Run	10.6 km	04:59:45	00:21:58	06:16 min/km	-03:17 (2.) ●	-04:53 (6.) ●	-04:47 (80.) ●
Run	14 km	05:21:27	00:21:42	06:22 min/km	-02:59 (2.) ●	-04:50 (6.) ●	-04:59 (80.) ●
Run	17.6 km	05:44:45	00:23:18	06:28 min/km	-02:22 (2.) ●	-04:14 (6.) ●	-04:43 (90.) ●
Run	20.9 km	06:05:43	00:20:58	06:21 min/km	-03:01 (2.) ●	-04:58 (6.) ●	-05:39 (75.) ●
Run	21.1 km	06:07:33	00:01:50	09:09 min/km	-00:19 (1.) ●	-00:34 (3.) ●	-00:30 (62.) ●
Run	21.1 km	06:07:33	02:12:48	06:17 min/km	-19:37 (2.) ●	-28:54 (6.) ●	-29:26 (72.) ●
Total	113 km	06:07:33	06:07:33	18.45 km/h	-51:56 (1.) ●	-01:20:41 (2.) ●	-01:08:39 (53.) ●

Ovr	Gen	Div	Name	#	AG
53	2	1	Puvini Kahandawala	952	F18-24	Sri Lanka	00:39:02	03:08:39	02:12:48	06:07:33
135	10	2	Natali Angelina DE Silva	53	F18-24	Sri Lanka	00:45:45	03:31:45	02:09:03	06:35:04
257	18	3	Rituja Udpikar	56	F18-24	India	00:52:37	03:21:26	02:37:22	07:01:19
440	31	4	Madhura Ghaisas	55	F18-24	India	00:51:16	03:28:46	03:03:25	07:34:54
468	35	5	Anushka Deshpande	54	F18-24	India	00:49:24	03:59:54	02:39:25	07:38:35