Roy Wong -
Ironman 70.3 Shanghai 2019
Quick facts
780/638/117All/Gender/AG
M40-44Age group
1006Bib number
CHNNationality
47:25 | 3:24:07 | 2:24:09 | 6:52:54 |
Compare Roy Wong with other athletes!
1006 Wong
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:25 | 00:47:25 | 02:29 min/100m | +03:44 (90.) ● | +04:00 (505.) ● | +03:50 (621.) ● |
Transition | 00:58:15 | 00:10:50 | - | +03:56 (118.) ● | +04:02 (686.) ● | +04:06 (852.) ● | |
Bike | 15.3 km | 01:32:59 | 00:34:44 | 26.43 km/h | +06:38 (127.) ● | +06:30 (726.) ● | +06:08 (882.) ● |
Bike | 35.9 km | 02:18:24 | 00:45:25 | 27.21 km/h | +09:05 (127.) ● | +08:47 (726.) ● | +08:15 (881.) ● |
Bike | 60.4 km | 03:12:59 | 00:54:35 | 26.93 km/h | +10:36 (125.) ● | +09:57 (699.) ● | +09:17 (844.) ● |
Bike | 80.6 km | 03:59:09 | 00:46:10 | 26.25 km/h | +07:42 (120.) ● | +07:11 (660.) ● | +06:36 (796.) ● |
Bike | 90.5 km | 04:22:22 | 00:23:13 | 25.59 km/h | +03:13 (112.) ● | +03:02 (629.) ● | +02:46 (759.) ● |
Bike | 90.5 km | 04:22:22 | 03:24:07 | 26.6 km/h | +37:14 (125.) ● | +35:27 (702.) ● | +33:02 (849.) ● |
Transition | 04:28:45 | 00:06:23 | - | +01:50 (109.) ● | +01:54 (630.) ● | +01:55 (775.) ● | |
Run | 3 km | 04:48:47 | 00:20:02 | 06:40 min/km | +03:39 (118.) ● | +03:18 (620.) ● | +03:07 (762.) ● |
Run | 7 km | 05:11:12 | 00:22:25 | 05:36 min/km | +03:02 (108.) ● | +02:31 (556.) ● | +02:16 (684.) ● |
Run | 10 km | 05:35:25 | 00:24:13 | 08:04 min/km | +03:31 (105.) ● | +03:05 (573.) ● | +02:53 (709.) ● |
Run | 14 km | 05:59:29 | 00:24:04 | 06:01 min/km | +03:08 (98.) ● | +02:41 (545.) ● | +02:27 (672.) ● |
Run | 17 km | 06:24:42 | 00:25:13 | 08:24 min/km | +03:21 (99.) ● | +02:44 (537.) ● | +02:36 (664.) ● |
Run | 21 km | 06:52:54 | 00:28:12 | 07:03 min/km | +02:55 (93.) ● | +02:26 (500.) ● | +02:18 (623.) ● |
Run | 21 km | 06:52:54 | 02:24:09 | 06:51 min/km | +19:36 (103.) ● | +16:45 (549.) ● | +15:37 (679.) ● |
Total | 113.4 km | 06:52:54 | 06:52:54 | 16.48 km/h | +01:06:20 (117.) ● | +01:02:08 (638.) ● | +58:30 (780.) ● |