Philippe Lanoux -
Ironman 70.3 Shanghai 2019
Quick facts
46/42/10All/Gender/AG
M35-39Age group
103Bib number
AUSNationality
31:14 | 2:12:59 | 1:34:34 | 4:24:39 |
Compare Philippe Lanoux with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:14 | 00:31:14 | 01:38 min/100m | -12:34 (14.) ● | -12:11 (70.) ● | -12:21 (87.) ● |
Transition | 00:34:42 | 00:03:28 | - | -03:17 (16.) ● | -03:20 (63.) ● | -03:16 (76.) ● | |
Bike | 15.3 km | 00:57:17 | 00:22:35 | 40.65 km/h | -05:48 (4.) ● | -05:39 (22.) ● | -06:01 (22.) ● |
Bike | 35.9 km | 01:27:15 | 00:29:58 | 41.25 km/h | -06:57 (4.) ● | -06:40 (25.) ● | -07:12 (25.) ● |
Bike | 60.4 km | 02:02:48 | 00:35:33 | 41.35 km/h | -09:31 (7.) ● | -09:05 (34.) ● | -09:45 (34.) ● |
Bike | 80.6 km | 02:32:50 | 00:30:02 | 40.36 km/h | -09:11 (12.) ● | -08:57 (46.) ● | -09:32 (47.) ● |
Bike | 90.5 km | 02:47:41 | 00:14:51 | 40 km/h | -05:29 (2.) ● | -05:20 (14.) ● | -05:36 (14.) ● |
Bike | 90.5 km | 02:47:41 | 02:12:59 | 40.83 km/h | -36:56 (5.) ● | -35:41 (23.) ● | -38:06 (23.) ● |
Transition | 02:50:05 | 00:02:24 | - | -02:10 (19.) ● | -02:05 (94.) ● | -02:04 (120.) ● | |
Run | 3 km | 03:03:01 | 00:12:56 | 04:18 min/km | -03:38 (27.) ● | -03:48 (97.) ● | -03:59 (106.) ● |
Run | 7 km | 03:18:25 | 00:15:24 | 03:51 min/km | -04:17 (27.) ● | -04:30 (106.) ● | -04:45 (114.) ● |
Run | 10 km | 03:34:14 | 00:15:49 | 05:16 min/km | -05:08 (24.) ● | -05:19 (90.) ● | -05:31 (98.) ● |
Run | 14 km | 03:49:45 | 00:15:31 | 03:52 min/km | -05:44 (19.) ● | -05:52 (76.) ● | -06:06 (83.) ● |
Run | 17 km | 04:05:42 | 00:15:57 | 05:19 min/km | -06:35 (20.) ● | -06:32 (70.) ● | -06:40 (77.) ● |
Run | 21 km | 04:24:39 | 00:18:57 | 04:44 min/km | -06:39 (25.) ● | -06:49 (98.) ● | -06:57 (106.) ● |
Run | 21 km | 04:24:39 | 01:34:34 | 04:30 min/km | -32:01 (24.) ● | -32:50 (86.) ● | -33:58 (94.) ● |
Total | 113.4 km | 04:24:39 | 04:24:39 | 25.71 km/h | -01:26:58 (10.) ● | -01:26:07 (42.) ● | -01:29:45 (46.) ● |