Lawrence Wilkinson -
Ironman 70.3 Shanghai 2019
Quick facts
318/276/54All/Gender/AG
M40-44Age group
1041Bib number
NZLNationality
34:16 | 2:52:18 | 1:51:20 | 5:26:15 |
Compare Lawrence Wilkinson with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:16 | 00:34:16 | 01:48 min/100m | -09:25 (19.) ● | -09:09 (134.) ● | -09:19 (166.) ● |
Transition | 00:39:34 | 00:05:18 | - | -01:36 (47.) ● | -01:30 (242.) ● | -01:26 (312.) ● | |
Bike | 15.3 km | 01:07:27 | 00:27:53 | 32.92 km/h | -00:13 (68.) ● | -00:21 (363.) ● | -00:43 (419.) ● |
Bike | 35.9 km | 01:44:47 | 00:37:20 | 33.11 km/h | +01:00 (83.) ● | +00:42 (434.) ● | +00:10 (506.) ● |
Bike | 60.4 km | 02:28:49 | 00:44:02 | 33.38 km/h | +00:03 (73.) ● | -00:36 (366.) ● | -01:16 (422.) ● |
Bike | 80.6 km | 03:11:32 | 00:42:43 | 28.37 km/h | +04:15 (103.) ● | +03:44 (559.) ● | +03:09 (666.) ● |
Bike | 90.5 km | 03:31:52 | 00:20:20 | 29.21 km/h | +00:20 (77.) ● | +00:09 (404.) ● | -00:07 (480.) ● |
Bike | 90.5 km | 03:31:52 | 02:52:18 | 31.51 km/h | +05:25 (84.) ● | +03:38 (437.) ● | +01:13 (513.) ● |
Transition | 03:34:55 | 00:03:03 | - | -01:30 (34.) ● | -01:26 (202.) ● | -01:25 (258.) ● | |
Run | 3 km | 03:49:25 | 00:14:30 | 04:50 min/km | -01:53 (49.) ● | -02:14 (229.) ● | -02:25 (261.) ● |
Run | 7 km | 04:06:34 | 00:17:09 | 04:17 min/km | -02:14 (45.) ● | -02:45 (218.) ● | -03:00 (248.) ● |
Run | 10 km | 04:24:55 | 00:18:21 | 06:07 min/km | -02:21 (46.) ● | -02:47 (242.) ● | -02:59 (276.) ● |
Run | 14 km | 04:43:11 | 00:18:16 | 04:34 min/km | -02:40 (45.) ● | -03:07 (241.) ● | -03:21 (271.) ● |
Run | 17 km | 05:03:09 | 00:19:58 | 06:39 min/km | -01:54 (54.) ● | -02:31 (287.) ● | -02:39 (338.) ● |
Run | 21 km | 05:26:15 | 00:23:06 | 05:46 min/km | -02:11 (61.) ● | -02:40 (312.) ● | -02:48 (365.) ● |
Run | 21 km | 05:26:15 | 01:51:20 | 05:18 min/km | -13:13 (46.) ● | -16:04 (249.) ● | -17:12 (287.) ● |
Total | 113.4 km | 05:26:15 | 05:26:15 | 20.86 km/h | -20:19 (54.) ● | -24:31 (276.) ● | -28:09 (318.) ● |