Donglai Li -
Ironman 70.3 Shanghai 2019
Quick facts
608/504/93All/Gender/AG
M40-44Age group
1064Bib number
CHNNationality
42:34 | 3:00:25 | 2:21:04 | 6:17:37 |
Compare Donglai Li with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:34 | 00:42:34 | 02:14 min/100m | -01:07 (65.) ● | -00:51 (365.) ● | -01:01 (450.) ● |
Transition | 00:51:26 | 00:08:52 | - | +01:58 (103.) ● | +02:04 (595.) ● | +02:08 (744.) ● | |
Bike | 15.3 km | 01:21:35 | 00:30:09 | 30.45 km/h | +02:03 (103.) ● | +01:55 (534.) ● | +01:33 (631.) ● |
Bike | 35.9 km | 01:59:34 | 00:37:59 | 32.54 km/h | +01:39 (89.) ● | +01:21 (476.) ● | +00:49 (552.) ● |
Bike | 60.4 km | 02:46:09 | 00:46:35 | 31.56 km/h | +02:36 (93.) ● | +01:57 (482.) ● | +01:17 (566.) ● |
Bike | 80.6 km | 03:30:19 | 00:44:10 | 27.44 km/h | +05:42 (109.) ● | +05:11 (603.) ● | +04:36 (725.) ● |
Bike | 90.5 km | 03:51:51 | 00:21:32 | 27.59 km/h | +01:32 (96.) ● | +01:21 (508.) ● | +01:05 (610.) ● |
Bike | 90.5 km | 03:51:51 | 03:00:25 | 30.1 km/h | +13:32 (100.) ● | +11:45 (528.) ● | +09:20 (628.) ● |
Transition | 03:56:33 | 00:04:42 | - | +00:09 (80.) ● | +00:13 (456.) ● | +00:14 (573.) ● | |
Run | 3 km | 04:13:44 | 00:17:11 | 05:43 min/km | +00:48 (85.) ● | +00:27 (453.) ● | +00:16 (539.) ● |
Run | 7 km | 04:34:33 | 00:20:49 | 05:12 min/km | +01:26 (87.) ● | +00:55 (474.) ● | +00:40 (565.) ● |
Run | 10 km | 05:00:23 | 00:25:50 | 08:36 min/km | +05:08 (118.) ● | +04:42 (629.) ● | +04:30 (777.) ● |
Run | 14 km | 05:25:27 | 00:25:04 | 06:16 min/km | +04:08 (108.) ● | +03:41 (580.) ● | +03:27 (720.) ● |
Run | 17 km | 05:52:24 | 00:26:57 | 08:59 min/km | +05:05 (116.) ● | +04:28 (602.) ● | +04:20 (742.) ● |
Run | 21 km | 06:17:37 | 00:25:13 | 06:18 min/km | -00:04 (74.) ● | -00:33 (397.) ● | -00:41 (484.) ● |
Run | 21 km | 06:17:37 | 02:21:04 | 06:43 min/km | +16:31 (96.) ● | +13:40 (529.) ● | +12:32 (651.) ● |
Total | 113.4 km | 06:17:37 | 06:17:37 | 18.02 km/h | +31:03 (93.) ● | +26:51 (504.) ● | +23:13 (608.) ● |