Kuok Hong Lei -
Ironman 70.3 Shanghai 2019
Quick facts
255/228/49All/Gender/AG
M40-44Age group
1091Bib number
MACNationality
39:32 | 2:45:46 | 1:40:17 | 5:14:37 |
Compare Kuok Hong Lei with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:32 | 00:39:32 | 02:04 min/100m | -04:09 (50.) ● | -03:53 (270.) ● | -04:03 (334.) ● |
Transition | 00:45:12 | 00:05:40 | - | -01:14 (51.) ● | -01:08 (282.) ● | -01:04 (364.) ● | |
Bike | 15.3 km | 01:11:36 | 00:26:24 | 34.77 km/h | -01:42 (44.) ● | -01:50 (240.) ● | -02:12 (267.) ● |
Bike | 35.9 km | 01:45:17 | 00:33:41 | 36.69 km/h | -02:39 (44.) ● | -02:57 (208.) ● | -03:29 (227.) ● |
Bike | 60.4 km | 02:27:42 | 00:42:25 | 34.66 km/h | -01:34 (60.) ● | -02:13 (284.) ● | -02:53 (321.) ● |
Bike | 80.6 km | 03:12:52 | 00:45:10 | 26.83 km/h | +06:42 (114.) ● | +06:11 (627.) ● | +05:36 (753.) ● |
Bike | 90.5 km | 03:30:58 | 00:18:06 | 32.82 km/h | -01:54 (40.) ● | -02:05 (198.) ● | -02:21 (215.) ● |
Bike | 90.5 km | 03:30:58 | 02:45:46 | 32.76 km/h | -01:07 (70.) ● | -02:54 (354.) ● | -05:19 (409.) ● |
Transition | 03:34:20 | 00:03:22 | - | -01:11 (48.) ● | -01:07 (250.) ● | -01:06 (318.) ● | |
Run | 3 km | 03:47:47 | 00:13:27 | 04:29 min/km | -02:56 (29.) ● | -03:17 (136.) ● | -03:28 (149.) ● |
Run | 7 km | 04:03:43 | 00:15:56 | 03:59 min/km | -03:27 (26.) ● | -03:58 (138.) ● | -04:13 (153.) ● |
Run | 10 km | 04:20:19 | 00:16:36 | 05:32 min/km | -04:06 (23.) ● | -04:32 (133.) ● | -04:44 (147.) ● |
Run | 14 km | 04:37:01 | 00:16:42 | 04:10 min/km | -04:14 (28.) ● | -04:41 (137.) ● | -04:55 (153.) ● |
Run | 17 km | 04:54:32 | 00:17:31 | 05:50 min/km | -04:21 (31.) ● | -04:58 (149.) ● | -05:06 (167.) ● |
Run | 21 km | 05:14:37 | 00:20:05 | 05:01 min/km | -05:12 (34.) ● | -05:41 (160.) ● | -05:49 (175.) ● |
Run | 21 km | 05:14:37 | 01:40:17 | 04:46 min/km | -24:16 (28.) ● | -27:07 (138.) ● | -28:15 (155.) ● |
Total | 113.4 km | 05:14:37 | 05:14:37 | 21.63 km/h | -31:57 (49.) ● | -36:09 (228.) ● | -39:47 (255.) ● |