Christopher Poupard -
Ironman 70.3 Shanghai 2019
Quick facts
160/146/17All/Gender/AG
M45-49Age group
1116Bib number
FRANationality
38:44 | 2:25:54 | 1:43:56 | 4:55:59 |
Compare Christopher Poupard with other athletes!
1116 Poupard
126 Nguy ×
1112 Lies ×
1143 Richardson ×
190 Lien ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:44 | 00:38:44 | 02:02 min/100m | -06:06 (38.) ● | -04:41 (253.) ● | -04:51 (311.) ● |
Transition | 00:43:17 | 00:04:33 | - | -02:49 (19.) ● | -02:15 (173.) ● | -02:11 (226.) ● | |
Bike | 15.3 km | 01:06:52 | 00:23:35 | 38.93 km/h | -04:50 (5.) ● | -04:39 (59.) ● | -05:01 (60.) ● |
Bike | 35.9 km | 01:38:25 | 00:31:33 | 39.18 km/h | -05:27 (11.) ● | -05:05 (85.) ● | -05:37 (86.) ● |
Bike | 60.4 km | 02:18:03 | 00:39:38 | 37.09 km/h | -05:32 (22.) ● | -05:00 (165.) ● | -05:40 (177.) ● |
Bike | 80.6 km | 02:51:48 | 00:33:45 | 35.91 km/h | -05:33 (21.) ● | -05:14 (159.) ● | -05:49 (170.) ● |
Bike | 90.5 km | 03:09:11 | 00:17:23 | 34.17 km/h | -03:03 (18.) ● | -02:48 (151.) ● | -03:04 (163.) ● |
Bike | 90.5 km | 03:09:11 | 02:25:54 | 37.22 km/h | -24:25 (15.) ● | -22:46 (131.) ● | -25:11 (138.) ● |
Transition | 03:12:03 | 00:02:52 | - | -01:45 (23.) ● | -01:37 (177.) ● | -01:36 (223.) ● | |
Run | 3 km | 03:25:49 | 00:13:46 | 04:35 min/km | -03:20 (18.) ● | -02:58 (170.) ● | -03:09 (191.) ● |
Run | 7 km | 03:42:38 | 00:16:49 | 04:12 min/km | -03:27 (26.) ● | -03:05 (195.) ● | -03:20 (223.) ● |
Run | 10 km | 04:00:20 | 00:17:42 | 05:54 min/km | -03:50 (23.) ● | -03:26 (192.) ● | -03:38 (219.) ● |
Run | 14 km | 04:17:36 | 00:17:16 | 04:19 min/km | -04:07 (24.) ● | -04:07 (171.) ● | -04:21 (194.) ● |
Run | 17 km | 04:35:12 | 00:17:36 | 05:52 min/km | -04:46 (21.) ● | -04:53 (151.) ● | -05:01 (169.) ● |
Run | 21 km | 04:55:59 | 00:20:47 | 05:11 min/km | -04:41 (25.) ● | -04:59 (189.) ● | -05:07 (209.) ● |
Run | 21 km | 04:55:59 | 01:43:56 | 04:56 min/km | -24:11 (22.) ● | -23:28 (170.) ● | -24:36 (194.) ● |
Total | 113.4 km | 04:55:59 | 04:55:59 | 22.99 km/h | -59:16 (17.) ● | -54:47 (146.) ● | -58:25 (160.) ● |