Sai On Yu -
Ironman 70.3 Shanghai 2019

  Quick facts

708/584/106All/Gender/AG

M45-49Age group

1123Bib number

HKGNationality

53:243:03:452:25:47 6:37:35

  Compare Sai On Yu with other athletes!

1123 Yu
1107 Du × 
1225 Yang × 
1181 Fu × 
1209 Bai × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:53:24 00:53:2402:48 min/100m+08:34 (108.) +09:59 (632.) +09:49 (774.)
Transition 01:02:13 00:08:49 - +01:27 (95.) +02:01 (589.) +02:05 (738.)
Bike15.3 km 01:31:34 00:29:2131.28 km/h+00:56 (80.) +01:07 (480.) +00:45 (561.)
Bike35.9 km 02:10:48 00:39:1431.5 km/h+02:14 (98.) +02:36 (552.) +02:04 (649.)
Bike60.4 km 02:58:53 00:48:0530.57 km/h+02:55 (93.) +03:27 (542.) +02:47 (643.)
Bike80.6 km 03:44:02 00:45:0926.84 km/h+05:51 (116.) +06:10 (626.) +05:35 (752.)
Bike90.5 km 04:05:58 00:21:5627.08 km/h+01:30 (95.) +01:45 (529.) +01:29 (636.)
Bike90.5 km 04:05:58 03:03:4529.55 km/h+13:26 (104.) +15:05 (560.) +12:40 (665.)
Transition 04:11:48 00:05:50 - +01:13 (106.) +01:21 (592.) +01:22 (733.)
Run3 km 04:30:33 00:18:4506:15 min/km+01:39 (97.) +02:01 (553.) +01:50 (674.)
Run7 km 04:54:06 00:23:3305:53 min/km+03:17 (107.) +03:39 (602.) +03:24 (739.)
Run10 km 05:18:00 00:23:5407:58 min/km+02:22 (100.) +02:46 (558.) +02:34 (693.)
Run14 km 05:41:44 00:23:4405:56 min/km+02:21 (98.) +02:21 (533.) +02:07 (658.)
Run17 km 06:07:41 00:25:5708:39 min/km+03:35 (103.) +03:28 (569.) +03:20 (702.)
Run21 km 06:37:35 00:29:5407:28 min/km+04:26 (107.) +04:08 (561.) +04:00 (695.)
Run21 km 06:37:35 02:25:4706:56 min/km+17:40 (104.) +18:23 (565.) +17:15 (697.)
Total 113.4 km 06:37:35 06:37:3517.11 km/h+42:20 (106.) +46:49 (584.) +43:11 (708.)

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