Sai On Yu -
Ironman 70.3 Shanghai 2019
Quick facts
708/584/106All/Gender/AG
M45-49Age group
1123Bib number
HKGNationality
53:24 | 3:03:45 | 2:25:47 | 6:37:35 |
Compare Sai On Yu with other athletes!
1123 Yu
1107 Du ×
1225 Yang ×
1181 Fu ×
1209 Bai ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:53:24 | 00:53:24 | 02:48 min/100m | +08:34 (108.) ● | +09:59 (632.) ● | +09:49 (774.) ● |
Transition | 01:02:13 | 00:08:49 | - | +01:27 (95.) ● | +02:01 (589.) ● | +02:05 (738.) ● | |
Bike | 15.3 km | 01:31:34 | 00:29:21 | 31.28 km/h | +00:56 (80.) ● | +01:07 (480.) ● | +00:45 (561.) ● |
Bike | 35.9 km | 02:10:48 | 00:39:14 | 31.5 km/h | +02:14 (98.) ● | +02:36 (552.) ● | +02:04 (649.) ● |
Bike | 60.4 km | 02:58:53 | 00:48:05 | 30.57 km/h | +02:55 (93.) ● | +03:27 (542.) ● | +02:47 (643.) ● |
Bike | 80.6 km | 03:44:02 | 00:45:09 | 26.84 km/h | +05:51 (116.) ● | +06:10 (626.) ● | +05:35 (752.) ● |
Bike | 90.5 km | 04:05:58 | 00:21:56 | 27.08 km/h | +01:30 (95.) ● | +01:45 (529.) ● | +01:29 (636.) ● |
Bike | 90.5 km | 04:05:58 | 03:03:45 | 29.55 km/h | +13:26 (104.) ● | +15:05 (560.) ● | +12:40 (665.) ● |
Transition | 04:11:48 | 00:05:50 | - | +01:13 (106.) ● | +01:21 (592.) ● | +01:22 (733.) ● | |
Run | 3 km | 04:30:33 | 00:18:45 | 06:15 min/km | +01:39 (97.) ● | +02:01 (553.) ● | +01:50 (674.) ● |
Run | 7 km | 04:54:06 | 00:23:33 | 05:53 min/km | +03:17 (107.) ● | +03:39 (602.) ● | +03:24 (739.) ● |
Run | 10 km | 05:18:00 | 00:23:54 | 07:58 min/km | +02:22 (100.) ● | +02:46 (558.) ● | +02:34 (693.) ● |
Run | 14 km | 05:41:44 | 00:23:44 | 05:56 min/km | +02:21 (98.) ● | +02:21 (533.) ● | +02:07 (658.) ● |
Run | 17 km | 06:07:41 | 00:25:57 | 08:39 min/km | +03:35 (103.) ● | +03:28 (569.) ● | +03:20 (702.) ● |
Run | 21 km | 06:37:35 | 00:29:54 | 07:28 min/km | +04:26 (107.) ● | +04:08 (561.) ● | +04:00 (695.) ● |
Run | 21 km | 06:37:35 | 02:25:47 | 06:56 min/km | +17:40 (104.) ● | +18:23 (565.) ● | +17:15 (697.) ● |
Total | 113.4 km | 06:37:35 | 06:37:35 | 17.11 km/h | +42:20 (106.) ● | +46:49 (584.) ● | +43:11 (708.) ● |