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Zhenghao Dong -
Ironman 70.3 Shanghai 2019

Quick facts

673/557/99All/Gender/AG

M45-49Age group

1154Bib number

CHNNationality


45:27	3:02:43	2:31:04	6:30:42

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Compare Zhenghao Dong with other athletes!

1154 Dong

1187 Luo ×

1231 陈 ×

1168 Wong ×

1157 Hendradjaja ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:27	00:45:27	02:23 min/100m	+00:37 (75.) ●	+02:02 (457.) ●	+01:52 (560.) ●
Transition		00:51:14	00:05:47	-	-01:35 (39.) ●	-01:01 (296.) ●	-00:57 (382.) ●
Bike	15.3 km	01:19:17	00:28:03	32.73 km/h	-00:22 (61.) ●	-00:11 (377.) ●	-00:33 (436.) ●
Bike	35.9 km	01:55:55	00:36:38	33.74 km/h	-00:22 (61.) ●	±00:00 (387.) ●	-00:32 (447.) ●
Bike	60.4 km	02:46:37	00:50:42	28.99 km/h	+05:32 (115.) ●	+06:04 (631.) ●	+05:24 (755.) ●
Bike	80.6 km	03:31:22	00:44:45	27.08 km/h	+05:27 (113.) ●	+05:46 (616.) ●	+05:11 (742.) ●
Bike	90.5 km	03:53:57	00:22:35	26.3 km/h	+02:09 (106.) ●	+02:24 (584.) ●	+02:08 (706.) ●
Bike	90.5 km	03:53:57	03:02:43	29.72 km/h	+12:24 (101.) ●	+14:03 (552.) ●	+11:38 (655.) ●
Transition		03:59:38	00:05:41	-	+01:04 (99.) ●	+01:12 (576.) ●	+01:13 (714.) ●
Run	3 km	04:19:54	00:20:16	06:45 min/km	+03:10 (110.) ●	+03:32 (629.) ●	+03:21 (771.) ●
Run	7 km	04:42:17	00:22:23	05:35 min/km	+02:07 (100.) ●	+02:29 (553.) ●	+02:14 (681.) ●
Run	10 km	05:10:02	00:27:45	09:15 min/km	+06:13 (121.) ●	+06:37 (681.) ●	+06:25 (837.) ●
Run	14 km	05:35:40	00:25:38	06:24 min/km	+04:15 (109.) ●	+04:15 (602.) ●	+04:01 (746.) ●
Run	17 km	06:02:26	00:26:46	08:55 min/km	+04:24 (108.) ●	+04:17 (590.) ●	+04:09 (727.) ●
Run	21 km	06:30:42	00:28:16	07:04 min/km	+02:48 (95.) ●	+02:30 (501.) ●	+02:22 (624.) ●
Run	21 km	06:30:42	02:31:04	07:11 min/km	+22:57 (110.) ●	+23:40 (596.) ●	+22:32 (735.) ●
Total	113.4 km	06:30:42	06:30:42	17.41 km/h	+35:27 (99.) ●	+39:56 (557.) ●	+36:18 (673.) ●

Ovr	Gen	Div	Name	#	AG
632	525	94	Kihun Sung	1118	M45-49	KOR	00:42:35	02:54:42	02:30:29	06:23:41
633	526	95	Kim Kiwun	1111	M45-49	KOR	00:46:04	02:50:57	02:33:34	06:23:48
655	545	96	Mike Brüggemann	1212	M45-49	NLD	00:44:27	02:58:08	02:34:46	06:27:09
661	548	97	Jianyong Luo	1187	M45-49	CHN	00:58:35	03:00:03	02:13:56	06:27:55
663	549	98	樵陈	1231	M45-49	CHN	00:56:52	03:30:03	01:45:00	06:28:58
673	557	99	Zhenghao Dong	1154	M45-49	CHN	00:45:27	03:02:43	02:31:04	06:30:42
675	559	100	Tsun Fai Wong	1168	M45-49	HKG	00:54:50	03:01:14	02:19:58	06:31:08
680	562	101	Freddy Hendradjaja	1157	M45-49	IDN	00:50:14	02:58:18	02:28:10	06:32:08
683	564	102	震刘	1170	M45-49	CHN	00:47:07	03:09:58	02:14:25	06:32:23
698	576	103	Kenrick Leung	1161	M45-49	HKG	00:59:13	02:49:25	02:34:59	06:35:00

All Results

Statistics: Ironman 70.3 Shanghai 2019

Results: Ironman 70.3 Shanghai 2019

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