Zhihao He -
Ironman 70.3 Shanghai 2019
Quick facts
303/263/39All/Gender/AG
M45-49Age group
1156Bib number
CHNNationality
35:58 | 2:37:43 | 1:59:22 | 5:23:06 |
Compare Zhihao He with other athletes!
1156 He
264 Gao ×
1228 李 ×
1162 Ma ×
193 Mei ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:58 | 00:35:58 | 01:53 min/100m | -08:52 (26.) ● | -07:27 (178.) ● | -07:37 (221.) ● |
Transition | 00:42:38 | 00:06:40 | - | -00:42 (61.) ● | -00:08 (397.) ● | -00:04 (508.) ● | |
Bike | 15.3 km | 01:09:00 | 00:26:22 | 34.82 km/h | -02:03 (33.) ● | -01:52 (236.) ● | -02:14 (263.) ● |
Bike | 35.9 km | 01:43:58 | 00:34:58 | 35.35 km/h | -02:02 (43.) ● | -01:40 (283.) ● | -02:12 (316.) ● |
Bike | 60.4 km | 02:25:59 | 00:42:01 | 34.99 km/h | -03:09 (39.) ● | -02:37 (262.) ● | -03:17 (293.) ● |
Bike | 80.6 km | 03:01:53 | 00:35:54 | 33.76 km/h | -03:24 (37.) ● | -03:05 (246.) ● | -03:40 (276.) ● |
Bike | 90.5 km | 03:20:21 | 00:18:28 | 32.17 km/h | -01:58 (30.) ● | -01:43 (219.) ● | -01:59 (246.) ● |
Bike | 90.5 km | 03:20:21 | 02:37:43 | 34.43 km/h | -12:36 (35.) ● | -10:57 (244.) ● | -13:22 (273.) ● |
Transition | 03:23:44 | 00:03:23 | - | -01:14 (34.) ● | -01:06 (253.) ● | -01:05 (322.) ● | |
Run | 3 km | 03:39:20 | 00:15:36 | 05:12 min/km | -01:30 (49.) ● | -01:08 (325.) ● | -01:19 (378.) ● |
Run | 7 km | 03:59:10 | 00:19:50 | 04:57 min/km | -00:26 (71.) ● | -00:04 (412.) ● | -00:19 (483.) ● |
Run | 10 km | 04:19:08 | 00:19:58 | 06:39 min/km | -01:34 (56.) ● | -01:10 (347.) ● | -01:22 (407.) ● |
Run | 14 km | 04:39:08 | 00:20:00 | 05:00 min/km | -01:23 (58.) ● | -01:23 (348.) ● | -01:37 (409.) ● |
Run | 17 km | 04:59:48 | 00:20:40 | 06:53 min/km | -01:42 (58.) ● | -01:49 (336.) ● | -01:57 (394.) ● |
Run | 21 km | 05:23:06 | 00:23:18 | 05:49 min/km | -02:10 (57.) ● | -02:28 (321.) ● | -02:36 (375.) ● |
Run | 21 km | 05:23:06 | 01:59:22 | 05:41 min/km | -08:45 (58.) ● | -08:02 (336.) ● | -09:10 (395.) ● |
Total | 113.4 km | 05:23:06 | 05:23:06 | 21.06 km/h | -32:09 (39.) ● | -27:40 (263.) ● | -31:18 (303.) ● |