Simon Roue -
Ironman 70.3 Shanghai 2019
Quick facts
191/172/37All/Gender/AG
M40-44Age group
116Bib number
GBRNationality
37:29 | 2:20:51 | 1:52:19 | 5:02:48 |
Compare Simon Roue with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:29 | 00:37:29 | 01:58 min/100m | -06:12 (38.) ● | -05:56 (219.) ● | -06:06 (271.) ● |
Transition | 00:45:24 | 00:07:55 | - | +01:01 (92.) ● | +01:07 (524.) ● | +01:11 (658.) ● | |
Bike | 15.3 km | 01:09:19 | 00:23:55 | 38.38 km/h | -04:11 (14.) ● | -04:19 (86.) ● | -04:41 (91.) ● |
Bike | 35.9 km | 01:40:58 | 00:31:39 | 39.05 km/h | -04:41 (14.) ● | -04:59 (91.) ● | -05:31 (92.) ● |
Bike | 60.4 km | 02:18:20 | 00:37:22 | 39.34 km/h | -06:37 (17.) ● | -07:16 (92.) ● | -07:56 (94.) ● |
Bike | 80.6 km | 02:50:15 | 00:31:55 | 37.97 km/h | -06:33 (21.) ● | -07:04 (101.) ● | -07:39 (108.) ● |
Bike | 90.5 km | 03:06:15 | 00:16:00 | 37.13 km/h | -04:00 (10.) ● | -04:11 (66.) ● | -04:27 (70.) ● |
Bike | 90.5 km | 03:06:15 | 02:20:51 | 38.55 km/h | -26:02 (12.) ● | -27:49 (82.) ● | -30:14 (86.) ● |
Transition | 03:10:29 | 00:04:14 | - | -00:19 (70.) ● | -00:15 (373.) ● | -00:14 (473.) ● | |
Run | 3 km | 03:26:18 | 00:15:49 | 05:16 min/km | -00:34 (58.) ● | -00:55 (341.) ● | -01:06 (400.) ● |
Run | 7 km | 03:44:18 | 00:18:00 | 04:30 min/km | -01:23 (58.) ● | -01:54 (296.) ● | -02:09 (343.) ● |
Run | 10 km | 04:02:57 | 00:18:39 | 06:13 min/km | -02:03 (50.) ● | -02:29 (263.) ● | -02:41 (303.) ● |
Run | 14 km | 04:21:17 | 00:18:20 | 04:35 min/km | -02:36 (46.) ● | -03:03 (244.) ● | -03:17 (278.) ● |
Run | 17 km | 04:40:55 | 00:19:38 | 06:32 min/km | -02:14 (47.) ● | -02:51 (260.) ● | -02:59 (299.) ● |
Run | 21 km | 05:02:48 | 00:21:53 | 05:28 min/km | -03:24 (49.) ● | -03:53 (237.) ● | -04:01 (271.) ● |
Run | 21 km | 05:02:48 | 01:52:19 | 05:20 min/km | -12:14 (49.) ● | -15:05 (260.) ● | -16:13 (303.) ● |
Total | 113.4 km | 05:02:48 | 05:02:48 | 22.47 km/h | -43:46 (37.) ● | -47:58 (172.) ● | -51:36 (191.) ● |