Hideo Sugiura -
Ironman 70.3 Shanghai 2019
Quick facts
350/296/44All/Gender/AG
M45-49Age group
1165Bib number
JPNNationality
42:00 | 2:54:51 | 1:42:12 | 5:30:17 |
Compare Hideo Sugiura with other athletes!
1165 Sugiura
1221 Murakoshi ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:00 | 00:42:00 | 02:12 min/100m | -02:50 (57.) ● | -01:25 (350.) ● | -01:35 (433.) ● |
Transition | 00:49:07 | 00:07:07 | - | -00:15 (69.) ● | +00:19 (450.) ● | +00:23 (571.) ● | |
Bike | 15.3 km | 01:17:31 | 00:28:24 | 32.32 km/h | -00:01 (68.) ● | +00:10 (406.) ● | -00:12 (469.) ● |
Bike | 35.9 km | 01:55:47 | 00:38:16 | 32.3 km/h | +01:16 (82.) ● | +01:38 (497.) ● | +01:06 (579.) ● |
Bike | 60.4 km | 02:42:10 | 00:46:23 | 31.69 km/h | +01:13 (79.) ● | +01:45 (473.) ● | +01:05 (554.) ● |
Bike | 80.6 km | 03:23:04 | 00:40:54 | 29.63 km/h | +01:36 (81.) ● | +01:55 (479.) ● | +01:20 (568.) ● |
Bike | 90.5 km | 03:43:58 | 00:20:54 | 28.42 km/h | +00:28 (73.) ● | +00:43 (454.) ● | +00:27 (541.) ● |
Bike | 90.5 km | 03:43:58 | 02:54:51 | 31.06 km/h | +04:32 (79.) ● | +06:11 (474.) ● | +03:46 (555.) ● |
Transition | 03:48:05 | 00:04:07 | - | -00:30 (53.) ● | -00:22 (353.) ● | -00:21 (450.) ● | |
Run | 3 km | 04:03:10 | 00:15:05 | 05:01 min/km | -02:01 (44.) ● | -01:39 (281.) ● | -01:50 (320.) ● |
Run | 7 km | 04:20:20 | 00:17:10 | 04:17 min/km | -03:06 (32.) ● | -02:44 (221.) ● | -02:59 (251.) ● |
Run | 10 km | 04:38:05 | 00:17:45 | 05:55 min/km | -03:47 (25.) ● | -03:23 (196.) ● | -03:35 (223.) ● |
Run | 14 km | 04:54:50 | 00:16:45 | 04:11 min/km | -04:38 (17.) ● | -04:38 (139.) ● | -04:52 (157.) ● |
Run | 17 km | 05:11:39 | 00:16:49 | 05:36 min/km | -05:33 (13.) ● | -05:40 (115.) ● | -05:48 (126.) ● |
Run | 21 km | 05:30:17 | 00:18:38 | 04:39 min/km | -06:50 (8.) ● | -07:08 (85.) ● | -07:16 (92.) ● |
Run | 21 km | 05:30:17 | 01:42:12 | 04:52 min/km | -25:55 (17.) ● | -25:12 (158.) ● | -26:20 (176.) ● |
Total | 113.4 km | 05:30:17 | 05:30:17 | 20.6 km/h | -24:58 (44.) ● | -20:29 (296.) ● | -24:07 (350.) ● |