Toa Rex Wong -
Ironman 70.3 Shanghai 2019
Quick facts
768/631/115All/Gender/AG
M45-49Age group
1200Bib number
CHNNationality
41:46 | 3:10:26 | 2:38:48 | 6:50:00 |
Compare Toa Rex Wong with other athletes!
1200 Wong
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:46 | 00:41:46 | 02:11 min/100m | -03:04 (56.) ● | -01:39 (344.) ● | -01:49 (426.) ● |
Transition | 00:54:57 | 00:13:11 | - | +05:49 (130.) ● | +06:23 (726.) ● | +06:27 (901.) ● | |
Bike | 15.3 km | 01:29:02 | 00:34:05 | 26.93 km/h | +05:40 (128.) ● | +05:51 (714.) ● | +05:29 (868.) ● |
Bike | 35.9 km | 02:11:22 | 00:42:20 | 29.2 km/h | +05:20 (120.) ● | +05:42 (674.) ● | +05:10 (812.) ● |
Bike | 60.4 km | 03:01:32 | 00:50:10 | 29.3 km/h | +05:00 (114.) ● | +05:32 (614.) ● | +04:52 (736.) ● |
Bike | 80.6 km | 03:43:40 | 00:42:08 | 28.77 km/h | +02:50 (99.) ● | +03:09 (535.) ● | +02:34 (637.) ● |
Bike | 90.5 km | 04:05:23 | 00:21:43 | 27.35 km/h | +01:17 (94.) ● | +01:32 (521.) ● | +01:16 (624.) ● |
Bike | 90.5 km | 04:05:23 | 03:10:26 | 28.51 km/h | +20:07 (116.) ● | +21:46 (626.) ● | +19:21 (750.) ● |
Transition | 04:11:12 | 00:05:49 | - | +01:12 (105.) ● | +01:20 (591.) ● | +01:21 (731.) ● | |
Run | 3 km | 04:32:21 | 00:21:09 | 07:03 min/km | +04:03 (117.) ● | +04:25 (659.) ● | +04:14 (805.) ● |
Run | 7 km | 04:59:13 | 00:26:52 | 06:43 min/km | +06:36 (123.) ● | +06:58 (697.) ● | +06:43 (856.) ● |
Run | 10 km | 05:26:23 | 00:27:10 | 09:03 min/km | +05:38 (116.) ● | +06:02 (668.) ● | +05:50 (822.) ● |
Run | 14 km | 05:51:45 | 00:25:22 | 06:20 min/km | +03:59 (107.) ● | +03:59 (592.) ● | +03:45 (734.) ● |
Run | 17 km | 06:18:35 | 00:26:50 | 08:56 min/km | +04:28 (111.) ● | +04:21 (594.) ● | +04:13 (733.) ● |
Run | 21 km | 06:50:00 | 00:31:25 | 07:51 min/km | +05:57 (115.) ● | +05:39 (604.) ● | +05:31 (751.) ● |
Run | 21 km | 06:50:00 | 02:38:48 | 07:33 min/km | +30:41 (116.) ● | +31:24 (637.) ● | +30:16 (783.) ● |
Total | 113.4 km | 06:50:00 | 06:50:00 | 16.6 km/h | +54:45 (115.) ● | +59:14 (631.) ● | +55:36 (768.) ● |