Joseph Wong -
Ironman 70.3 Shanghai 2019

  Quick facts

435/362/61All/Gender/AG

M45-49Age group

1201Bib number

SGPNationality

37:162:42:002:16:35 5:46:23

  Compare Joseph Wong with other athletes!

1201 Wong
225 Haibo × 
1145 Sit × 
1169 Yong × 
1135 Du × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:16 00:37:1601:57 min/100m-07:34 (33.) -06:09 (211.) -06:19 (261.)
Transition 00:43:53 00:06:37 - -00:45 (60.) -00:11 (390.) -00:07 (500.)
Bike15.3 km 01:10:21 00:26:2834.69 km/h-01:57 (34.) -01:46 (243.) -02:08 (271.)
Bike35.9 km 01:44:21 00:34:0036.35 km/h-03:00 (33.) -02:38 (227.) -03:10 (247.)
Bike60.4 km 02:30:50 00:46:2931.62 km/h+01:19 (80.) +01:51 (476.) +01:11 (559.)
Bike80.6 km 03:06:23 00:35:3334.09 km/h-03:45 (33.) -03:26 (228.) -04:01 (251.)
Bike90.5 km 03:25:53 00:19:3030.46 km/h-00:56 (46.) -00:41 (332.) -00:57 (383.)
Bike90.5 km 03:25:53 02:42:0033.52 km/h-08:19 (46.) -06:40 (302.) -09:05 (343.)
Transition 03:29:48 00:03:55 - -00:42 (44.) -00:34 (320.) -00:33 (407.)
Run3 km 03:50:14 00:20:2606:48 min/km+03:20 (112.) +03:42 (637.) +03:31 (780.)
Run7 km 04:12:38 00:22:2405:36 min/km+02:08 (101.) +02:30 (554.) +02:15 (682.)
Run10 km 04:34:51 00:22:1307:24 min/km+00:41 (84.) +01:05 (475.) +00:53 (577.)
Run14 km 04:56:39 00:21:4805:27 min/km+00:25 (78.) +00:25 (438.) +00:11 (533.)
Run17 km 05:19:43 00:23:0407:41 min/km+00:42 (82.) +00:35 (446.) +00:27 (551.)
Run21 km 05:46:23 00:26:4006:40 min/km+01:12 (83.) +00:54 (451.) +00:46 (560.)
Run21 km 05:46:23 02:16:3506:30 min/km+08:28 (91.) +09:11 (494.) +08:03 (608.)
Total 113.4 km 05:46:23 05:46:2319.64 km/h-08:52 (61.) -04:23 (362.) -08:01 (435.)

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