Lance Lazarus -
Ironman 70.3 Shanghai 2019
Quick facts
200/179/23All/Gender/AG
M45-49Age group
1218Bib number
USANationality
40:10 | 2:35:32 | 1:41:11 | 5:05:07 |
Compare Lance Lazarus with other athletes!
1218 Lazarus
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:10 | 00:40:10 | 02:06 min/100m | -04:40 (44.) ● | -03:15 (288.) ● | -03:25 (354.) ● |
Transition | 00:45:27 | 00:05:17 | - | -02:05 (31.) ● | -01:31 (241.) ● | -01:27 (311.) ● | |
Bike | 15.3 km | 01:11:23 | 00:25:56 | 35.4 km/h | -02:29 (29.) ● | -02:18 (213.) ● | -02:40 (233.) ● |
Bike | 35.9 km | 01:45:19 | 00:33:56 | 36.42 km/h | -03:04 (31.) ● | -02:42 (221.) ● | -03:14 (241.) ● |
Bike | 60.4 km | 02:27:15 | 00:41:56 | 35.06 km/h | -03:14 (38.) ● | -02:42 (259.) ● | -03:22 (290.) ● |
Bike | 80.6 km | 03:03:00 | 00:35:45 | 33.9 km/h | -03:33 (35.) ● | -03:14 (237.) ● | -03:49 (263.) ● |
Bike | 90.5 km | 03:20:59 | 00:17:59 | 33.03 km/h | -02:27 (24.) ● | -02:12 (193.) ● | -02:28 (210.) ● |
Bike | 90.5 km | 03:20:59 | 02:35:32 | 34.91 km/h | -14:47 (30.) ● | -13:08 (224.) ● | -15:33 (248.) ● |
Transition | 03:23:56 | 00:02:57 | - | -01:40 (24.) ● | -01:32 (193.) ● | -01:31 (242.) ● | |
Run | 3 km | 03:37:58 | 00:14:02 | 04:40 min/km | -03:04 (24.) ● | -02:42 (186.) ● | -02:53 (213.) ● |
Run | 7 km | 03:54:08 | 00:16:10 | 04:02 min/km | -04:06 (16.) ● | -03:44 (152.) ● | -03:59 (170.) ● |
Run | 10 km | 04:11:06 | 00:16:58 | 05:39 min/km | -04:34 (15.) ● | -04:10 (151.) ● | -04:22 (169.) ● |
Run | 14 km | 04:28:04 | 00:16:58 | 04:14 min/km | -04:25 (19.) ● | -04:25 (150.) ● | -04:39 (171.) ● |
Run | 17 km | 04:45:22 | 00:17:18 | 05:46 min/km | -05:04 (17.) ● | -05:11 (141.) ● | -05:19 (158.) ● |
Run | 21 km | 05:05:07 | 00:19:45 | 04:56 min/km | -05:43 (16.) ● | -06:01 (139.) ● | -06:09 (153.) ● |
Run | 21 km | 05:05:07 | 01:41:11 | 04:49 min/km | -26:56 (16.) ● | -26:13 (147.) ● | -27:21 (165.) ● |
Total | 113.4 km | 05:05:07 | 05:05:07 | 22.3 km/h | -50:08 (23.) ● | -45:39 (179.) ● | -49:17 (200.) ● |