和 苏 -
Ironman 70.3 Shanghai 2019
Quick facts
813/668/56All/Gender/AG
M50-54Age group
1245Bib number
CHNNationality
55:06 | 3:20:13 | 2:24:10 | 7:02:35 |
Compare 和 苏 with other athletes!
1245 苏
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:55:06 | 00:55:06 | 02:54 min/100m | +12:10 (60.) ● | +11:41 (656.) ● | +11:31 (807.) ● |
Transition | 01:08:37 | 00:13:31 | - | +06:28 (62.) ● | +06:43 (730.) ● | +06:47 (905.) ● | |
Bike | 15.3 km | 01:43:17 | 00:34:40 | 26.48 km/h | +06:29 (62.) ● | +06:26 (724.) ● | +06:04 (879.) ● |
Bike | 35.9 km | 02:27:01 | 00:43:44 | 28.26 km/h | +06:51 (61.) ● | +07:06 (704.) ● | +06:34 (852.) ● |
Bike | 60.4 km | 03:20:02 | 00:53:01 | 27.73 km/h | +08:02 (57.) ● | +08:23 (677.) ● | +07:43 (816.) ● |
Bike | 80.6 km | 04:05:25 | 00:45:23 | 26.71 km/h | +06:21 (56.) ● | +06:24 (638.) ● | +05:49 (765.) ● |
Bike | 90.5 km | 04:28:50 | 00:23:25 | 25.37 km/h | +03:09 (53.) ● | +03:14 (639.) ● | +02:58 (773.) ● |
Bike | 90.5 km | 04:28:50 | 03:20:13 | 27.12 km/h | +30:52 (58.) ● | +31:33 (678.) ● | +29:08 (819.) ● |
Transition | 04:38:25 | 00:09:35 | - | +04:40 (62.) ● | +05:06 (732.) ● | +05:07 (908.) ● | |
Run | 3 km | 04:57:07 | 00:18:42 | 06:14 min/km | +01:19 (40.) ● | +01:58 (547.) ● | +01:47 (668.) ● |
Run | 7 km | 05:19:57 | 00:22:50 | 05:42 min/km | +01:54 (42.) ● | +02:56 (585.) ● | +02:41 (715.) ● |
Run | 10 km | 05:43:51 | 00:23:54 | 07:58 min/km | +01:47 (42.) ● | +02:46 (561.) ● | +02:34 (696.) ● |
Run | 14 km | 06:07:28 | 00:23:37 | 05:54 min/km | +01:06 (39.) ● | +02:14 (527.) ● | +02:00 (650.) ● |
Run | 17 km | 06:34:25 | 00:26:57 | 08:59 min/km | +03:25 (45.) ● | +04:28 (601.) ● | +04:20 (741.) ● |
Run | 21 km | 07:02:35 | 00:28:10 | 07:02 min/km | +01:20 (39.) ● | +02:24 (497.) ● | +02:16 (620.) ● |
Run | 21 km | 07:02:35 | 02:24:10 | 06:51 min/km | +10:51 (41.) ● | +16:46 (550.) ● | +15:38 (680.) ● |
Total | 113.4 km | 07:02:35 | 07:02:35 | 16.1 km/h | +01:05:01 (56.) ● | +01:11:49 (668.) ● | +01:08:11 (813.) ● |