Tiong Lin Ang -
Ironman 70.3 Shanghai 2019
Quick facts
802/659/55All/Gender/AG
M50-54Age group
1246Bib number
SGPNationality
53:20 | 3:12:39 | 2:39:08 | 6:58:18 |
Compare Tiong Lin Ang with other athletes!
1246 Ang
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:53:20 | 00:53:20 | 02:48 min/100m | +10:24 (56.) ● | +09:55 (630.) ● | +09:45 (772.) ● |
Transition | 01:01:13 | 00:07:53 | - | +00:50 (44.) ● | +01:05 (521.) ● | +01:09 (655.) ● | |
Bike | 15.3 km | 01:34:34 | 00:33:21 | 27.53 km/h | +05:10 (59.) ● | +05:07 (698.) ● | +04:45 (844.) ● |
Bike | 35.9 km | 02:16:17 | 00:41:43 | 29.63 km/h | +04:50 (55.) ● | +05:05 (654.) ● | +04:33 (782.) ● |
Bike | 60.4 km | 03:07:16 | 00:50:59 | 28.83 km/h | +06:00 (53.) ● | +06:21 (641.) ● | +05:41 (769.) ● |
Bike | 80.6 km | 03:50:26 | 00:43:10 | 28.08 km/h | +04:08 (47.) ● | +04:11 (576.) ● | +03:36 (689.) ● |
Bike | 90.5 km | 04:13:52 | 00:23:26 | 25.35 km/h | +03:10 (54.) ● | +03:15 (640.) ● | +02:59 (775.) ● |
Bike | 90.5 km | 04:13:52 | 03:12:39 | 28.19 km/h | +23:18 (55.) ● | +23:59 (647.) ● | +21:34 (779.) ● |
Transition | 04:19:10 | 00:05:18 | - | +00:23 (40.) ● | +00:49 (544.) ● | +00:50 (674.) ● | |
Run | 3 km | 04:42:28 | 00:23:18 | 07:46 min/km | +05:55 (59.) ● | +06:34 (715.) ● | +06:23 (883.) ● |
Run | 7 km | 05:10:57 | 00:28:29 | 07:07 min/km | +07:33 (60.) ● | +08:35 (717.) ● | +08:20 (884.) ● |
Run | 10 km | 05:36:14 | 00:25:17 | 08:25 min/km | +03:10 (46.) ● | +04:09 (619.) ● | +03:57 (762.) ● |
Run | 14 km | 06:01:49 | 00:25:35 | 06:23 min/km | +03:04 (45.) ● | +04:12 (600.) ● | +03:58 (743.) ● |
Run | 17 km | 06:28:05 | 00:26:16 | 08:45 min/km | +02:44 (44.) ● | +03:47 (580.) ● | +03:39 (714.) ● |
Run | 21 km | 06:58:18 | 00:30:13 | 07:33 min/km | +03:23 (45.) ● | +04:27 (569.) ● | +04:19 (705.) ● |
Run | 21 km | 06:58:18 | 02:39:08 | 07:34 min/km | +25:49 (49.) ● | +31:44 (640.) ● | +30:36 (788.) ● |
Total | 113.4 km | 06:58:18 | 06:58:18 | 16.27 km/h | +01:00:44 (55.) ● | +01:07:32 (659.) ● | +01:03:54 (802.) ● |