Huuphoc Nguy -
Ironman 70.3 Shanghai 2019
Quick facts
152/138/15All/Gender/AG
M45-49Age group
126Bib number
FRANationality
40:30 | 2:30:28 | 1:36:25 | 4:55:08 |
Compare Huuphoc Nguy with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:30 | 00:40:30 | 02:07 min/100m | -04:20 (47.) ● | -02:55 (300.) ● | -03:05 (371.) ● |
Transition | 00:45:56 | 00:05:26 | - | -01:56 (33.) ● | -01:22 (254.) ● | -01:18 (328.) ● | |
Bike | 15.3 km | 01:11:43 | 00:25:47 | 35.6 km/h | -02:38 (28.) ● | -02:27 (206.) ● | -02:49 (223.) ● |
Bike | 35.9 km | 01:44:30 | 00:32:47 | 37.7 km/h | -04:13 (24.) ● | -03:51 (163.) ● | -04:23 (174.) ● |
Bike | 60.4 km | 02:24:34 | 00:40:04 | 36.69 km/h | -05:06 (24.) ● | -04:34 (183.) ● | -05:14 (196.) ● |
Bike | 80.6 km | 02:59:11 | 00:34:37 | 35.01 km/h | -04:41 (26.) ● | -04:22 (193.) ● | -04:57 (208.) ● |
Bike | 90.5 km | 03:16:24 | 00:17:13 | 34.5 km/h | -03:13 (15.) ● | -02:58 (140.) ● | -03:14 (149.) ● |
Bike | 90.5 km | 03:16:24 | 02:30:28 | 36.09 km/h | -19:51 (22.) ● | -18:12 (169.) ● | -20:37 (181.) ● |
Transition | 03:18:43 | 00:02:19 | - | -02:18 (4.) ● | -02:10 (82.) ● | -02:09 (107.) ● | |
Run | 3 km | 03:32:10 | 00:13:27 | 04:29 min/km | -03:39 (11.) ● | -03:17 (137.) ● | -03:28 (152.) ● |
Run | 7 km | 03:47:24 | 00:15:14 | 03:48 min/km | -05:02 (8.) ● | -04:40 (93.) ● | -04:55 (100.) ● |
Run | 10 km | 04:03:33 | 00:16:09 | 05:23 min/km | -05:23 (10.) ● | -04:59 (107.) ● | -05:11 (117.) ● |
Run | 14 km | 04:19:26 | 00:15:53 | 03:58 min/km | -05:30 (9.) ● | -05:30 (96.) ● | -05:44 (105.) ● |
Run | 17 km | 04:35:53 | 00:16:27 | 05:29 min/km | -05:55 (8.) ● | -06:02 (93.) ● | -06:10 (103.) ● |
Run | 21 km | 04:55:08 | 00:19:15 | 04:48 min/km | -06:13 (14.) ● | -06:31 (113.) ● | -06:39 (123.) ● |
Run | 21 km | 04:55:08 | 01:36:25 | 04:35 min/km | -31:42 (8.) ● | -30:59 (102.) ● | -32:07 (111.) ● |
Total | 113.4 km | 04:55:08 | 04:55:08 | 23.05 km/h | -01:00:07 (15.) ● | -55:38 (138.) ● | -59:16 (152.) ● |