Kok Wah Leong -
Ironman 70.3 Shanghai 2019
Quick facts
687/567/42All/Gender/AG
M50-54Age group
1261Bib number
SGPNationality
51:27 | 3:04:46 | 2:21:42 | 6:32:49 |
Compare Kok Wah Leong with other athletes!
1261 Leong
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:27 | 00:51:27 | 02:42 min/100m | +08:31 (51.) ● | +08:02 (599.) ● | +07:52 (733.) ● |
Transition | 00:58:31 | 00:07:04 | - | +00:01 (37.) ● | +00:16 (441.) ● | +00:20 (560.) ● | |
Bike | 15.3 km | 01:30:02 | 00:31:31 | 29.13 km/h | +03:20 (53.) ● | +03:17 (623.) ● | +02:55 (744.) ● |
Bike | 35.9 km | 02:09:19 | 00:39:17 | 31.46 km/h | +02:24 (47.) ● | +02:39 (553.) ● | +02:07 (651.) ● |
Bike | 60.4 km | 02:58:12 | 00:48:53 | 30.07 km/h | +03:54 (48.) ● | +04:15 (577.) ● | +03:35 (682.) ● |
Bike | 80.6 km | 03:40:47 | 00:42:35 | 28.46 km/h | +03:33 (46.) ● | +03:36 (554.) ● | +03:01 (658.) ● |
Bike | 90.5 km | 04:03:17 | 00:22:30 | 26.4 km/h | +02:14 (47.) ● | +02:19 (576.) ● | +02:03 (695.) ● |
Bike | 90.5 km | 04:03:17 | 03:04:46 | 29.39 km/h | +15:25 (48.) ● | +16:06 (574.) ● | +13:41 (682.) ● |
Transition | 04:11:07 | 00:07:50 | - | +02:55 (56.) ● | +03:21 (706.) ● | +03:22 (869.) ● | |
Run | 3 km | 04:30:03 | 00:18:56 | 06:18 min/km | +01:33 (42.) ● | +02:12 (562.) ● | +02:01 (683.) ● |
Run | 7 km | 04:52:33 | 00:22:30 | 05:37 min/km | +01:34 (40.) ● | +02:36 (562.) ● | +02:21 (691.) ● |
Run | 10 km | 05:16:21 | 00:23:48 | 07:56 min/km | +01:41 (40.) ● | +02:40 (554.) ● | +02:28 (687.) ● |
Run | 14 km | 05:40:42 | 00:24:21 | 06:05 min/km | +01:50 (42.) ● | +02:58 (556.) ● | +02:44 (687.) ● |
Run | 17 km | 06:04:40 | 00:23:58 | 07:59 min/km | +00:26 (37.) ● | +01:29 (480.) ● | +01:21 (594.) ● |
Run | 21 km | 06:32:49 | 00:28:09 | 07:02 min/km | +01:19 (38.) ● | +02:23 (496.) ● | +02:15 (619.) ● |
Run | 21 km | 06:32:49 | 02:21:42 | 06:44 min/km | +08:23 (40.) ● | +14:18 (535.) ● | +13:10 (659.) ● |
Total | 113.4 km | 06:32:49 | 06:32:49 | 17.32 km/h | +35:15 (42.) ● | +42:03 (567.) ● | +38:25 (687.) ● |