Allan Sand -
Ironman 70.3 Shanghai 2019
Quick facts
235/208/17All/Gender/AG
M50-54Age group
1262Bib number
DNKNationality
36:20 | 2:28:26 | 1:56:49 | 5:11:43 |
Compare Allan Sand with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:20 | 00:36:20 | 01:54 min/100m | -06:36 (17.) ● | -07:05 (189.) ● | -07:15 (234.) ● |
Transition | 00:42:29 | 00:06:09 | - | -00:54 (28.) ● | -00:39 (339.) ● | -00:35 (434.) ● | |
Bike | 15.3 km | 01:08:13 | 00:25:44 | 35.67 km/h | -02:27 (17.) ● | -02:30 (202.) ● | -02:52 (219.) ● |
Bike | 35.9 km | 01:41:42 | 00:33:29 | 36.91 km/h | -03:24 (16.) ● | -03:09 (203.) ● | -03:41 (221.) ● |
Bike | 60.4 km | 02:20:42 | 00:39:00 | 37.69 km/h | -05:59 (11.) ● | -05:38 (152.) ● | -06:18 (160.) ● |
Bike | 80.6 km | 02:54:17 | 00:33:35 | 36.09 km/h | -05:27 (12.) ● | -05:24 (153.) ● | -05:59 (164.) ● |
Bike | 90.5 km | 03:10:55 | 00:16:38 | 35.71 km/h | -03:38 (8.) ● | -03:33 (107.) ● | -03:49 (111.) ● |
Bike | 90.5 km | 03:10:55 | 02:28:26 | 36.58 km/h | -20:55 (12.) ● | -20:14 (151.) ● | -22:39 (162.) ● |
Transition | 03:14:54 | 00:03:59 | - | -00:56 (23.) ● | -00:30 (335.) ● | -00:29 (425.) ● | |
Run | 3 km | 03:31:38 | 00:16:44 | 05:34 min/km | -00:39 (30.) ● | ±00:00 (420.) ● | -00:11 (498.) ● |
Run | 7 km | 03:49:24 | 00:17:46 | 04:26 min/km | -03:10 (18.) ● | -02:08 (274.) ● | -02:23 (317.) ● |
Run | 10 km | 04:08:09 | 00:18:45 | 06:15 min/km | -03:22 (18.) ● | -02:23 (268.) ● | -02:35 (311.) ● |
Run | 14 km | 04:27:12 | 00:19:03 | 04:45 min/km | -03:28 (24.) ● | -02:20 (283.) ● | -02:34 (334.) ● |
Run | 17 km | 04:47:40 | 00:20:28 | 06:49 min/km | -03:04 (23.) ● | -02:01 (324.) ● | -02:09 (379.) ● |
Run | 21 km | 05:11:43 | 00:24:03 | 06:00 min/km | -02:47 (25.) ● | -01:43 (344.) ● | -01:51 (413.) ● |
Run | 21 km | 05:11:43 | 01:56:49 | 05:33 min/km | -16:30 (23.) ● | -10:35 (317.) ● | -11:43 (372.) ● |
Total | 113.4 km | 05:11:43 | 05:11:43 | 21.83 km/h | -45:51 (17.) ● | -39:03 (208.) ● | -42:41 (235.) ● |