朝晖 蔡 -
Ironman 70.3 Shanghai 2019
Quick facts
626/520/40All/Gender/AG
M50-54Age group
1280Bib number
CHNNationality
45:58 | 3:10:09 | 2:11:12 | 6:22:10 |
Compare 朝晖 蔡 with other athletes!
1280 蔡
1247 Chojnacki ×
1260 Lai ×
1233 Cherrier ×
1261 Leong ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:58 | 00:45:58 | 02:25 min/100m | +03:02 (40.) ● | +02:33 (474.) ● | +02:23 (578.) ● |
Transition | 00:55:23 | 00:09:25 | - | +02:22 (54.) ● | +02:37 (642.) ● | +02:41 (793.) ● | |
Bike | 15.3 km | 01:28:05 | 00:32:42 | 28.07 km/h | +04:31 (56.) ● | +04:28 (675.) ● | +04:06 (811.) ● |
Bike | 35.9 km | 02:09:17 | 00:41:12 | 30 km/h | +04:19 (52.) ● | +04:34 (636.) ● | +04:02 (757.) ● |
Bike | 60.4 km | 02:59:27 | 00:50:10 | 29.3 km/h | +05:11 (49.) ● | +05:32 (615.) ● | +04:52 (737.) ● |
Bike | 80.6 km | 03:42:57 | 00:43:30 | 27.86 km/h | +04:28 (48.) ● | +04:31 (580.) ● | +03:56 (696.) ● |
Bike | 90.5 km | 04:05:32 | 00:22:35 | 26.3 km/h | +02:19 (50.) ● | +02:24 (586.) ● | +02:08 (708.) ● |
Bike | 90.5 km | 04:05:32 | 03:10:09 | 28.56 km/h | +20:48 (51.) ● | +21:29 (620.) ● | +19:04 (743.) ● |
Transition | 04:10:58 | 00:05:26 | - | +00:31 (43.) ● | +00:57 (554.) ● | +00:58 (687.) ● | |
Run | 3 km | 04:28:09 | 00:17:11 | 05:43 min/km | -00:12 (33.) ● | +00:27 (452.) ● | +00:16 (538.) ● |
Run | 7 km | 04:48:42 | 00:20:33 | 05:08 min/km | -00:23 (34.) ● | +00:39 (457.) ● | +00:24 (544.) ● |
Run | 10 km | 05:10:28 | 00:21:46 | 07:15 min/km | -00:21 (35.) ● | +00:38 (453.) ● | +00:26 (544.) ● |
Run | 14 km | 05:32:09 | 00:21:41 | 05:25 min/km | -00:50 (33.) ● | +00:18 (427.) ● | +00:04 (519.) ● |
Run | 17 km | 05:55:23 | 00:23:14 | 07:44 min/km | -00:18 (34.) ● | +00:45 (456.) ● | +00:37 (562.) ● |
Run | 21 km | 06:22:10 | 00:26:47 | 06:41 min/km | -00:03 (34.) ● | +01:01 (453.) ● | +00:53 (562.) ● |
Run | 21 km | 06:22:10 | 02:11:12 | 06:14 min/km | -02:07 (34.) ● | +03:48 (439.) ● | +02:40 (535.) ● |
Total | 113.4 km | 06:22:10 | 06:22:10 | 17.8 km/h | +24:36 (40.) ● | +31:24 (520.) ● | +27:46 (626.) ● |