Stefan Bensching -
Ironman 70.3 Shanghai 2019
Quick facts
755/622/49All/Gender/AG
M50-54Age group
1282Bib number
DEUNationality
43:39 | 3:00:25 | 2:49:39 | 6:46:29 |
Compare Stefan Bensching with other athletes!
1282 Bensching
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:39 | 00:43:39 | 02:17 min/100m | +00:43 (33.) ● | +00:14 (403.) ● | +00:04 (501.) ● |
Transition | 00:51:00 | 00:07:21 | - | +00:18 (39.) ● | +00:33 (474.) ● | +00:37 (597.) ● | |
Bike | 15.3 km | 01:20:26 | 00:29:26 | 31.19 km/h | +01:15 (41.) ● | +01:12 (486.) ● | +00:50 (570.) ● |
Bike | 35.9 km | 02:00:14 | 00:39:48 | 31.06 km/h | +02:55 (49.) ● | +03:10 (576.) ● | +02:38 (681.) ● |
Bike | 60.4 km | 02:48:03 | 00:47:49 | 30.74 km/h | +02:50 (46.) ● | +03:11 (530.) ● | +02:31 (631.) ● |
Bike | 80.6 km | 03:30:16 | 00:42:13 | 28.71 km/h | +03:11 (45.) ● | +03:14 (540.) ● | +02:39 (643.) ● |
Bike | 90.5 km | 03:51:25 | 00:21:09 | 28.09 km/h | +00:53 (40.) ● | +00:58 (477.) ● | +00:42 (568.) ● |
Bike | 90.5 km | 03:51:25 | 03:00:25 | 30.1 km/h | +11:04 (45.) ● | +11:45 (530.) ● | +09:20 (630.) ● |
Transition | 03:56:50 | 00:05:25 | - | +00:30 (42.) ● | +00:56 (553.) ● | +00:57 (686.) ● | |
Run | 3 km | 04:16:25 | 00:19:35 | 06:31 min/km | +02:12 (48.) ● | +02:51 (603.) ● | +02:40 (739.) ● |
Run | 7 km | 04:41:04 | 00:24:39 | 06:09 min/km | +03:43 (50.) ● | +04:45 (650.) ● | +04:30 (794.) ● |
Run | 10 km | 05:08:14 | 00:27:10 | 09:03 min/km | +05:03 (53.) ● | +06:02 (669.) ● | +05:50 (823.) ● |
Run | 14 km | 05:35:53 | 00:27:39 | 06:54 min/km | +05:08 (50.) ● | +06:16 (656.) ● | +06:02 (808.) ● |
Run | 17 km | 06:09:34 | 00:33:41 | 11:13 min/km | +10:09 (61.) ● | +11:12 (717.) ● | +11:04 (891.) ● |
Run | 21 km | 06:46:29 | 00:36:55 | 09:13 min/km | +10:05 (59.) ● | +11:09 (707.) ● | +11:01 (876.) ● |
Run | 21 km | 06:46:29 | 02:49:39 | 08:04 min/km | +36:20 (53.) ● | +42:15 (683.) ● | +41:07 (842.) ● |
Total | 113.4 km | 06:46:29 | 06:46:29 | 16.74 km/h | +48:55 (49.) ● | +55:43 (622.) ● | +52:05 (755.) ● |