Adrian McCarroll -
Ironman 70.3 Shanghai 2019
Quick facts
355/301/17All/Gender/AG
M55-59Age group
1306Bib number
GBRNationality
36:23 | 2:38:25 | 2:06:26 | 5:31:01 |
Compare Adrian McCarroll with other athletes!
1306 McCarroll
1324 則明 ×
144 Lee ×
1313 贺 ×
208 Shu ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:23 | 00:36:23 | 01:54 min/100m | -08:29 (7.) ● | -07:02 (193.) ● | -07:12 (239.) ● |
Transition | 00:42:08 | 00:05:45 | - | -01:06 (14.) ● | -01:03 (288.) ● | -00:59 (370.) ● | |
Bike | 15.3 km | 01:08:01 | 00:25:53 | 35.47 km/h | -02:48 (13.) ● | -02:21 (210.) ● | -02:43 (229.) ● |
Bike | 35.9 km | 01:41:58 | 00:33:57 | 36.41 km/h | -03:15 (12.) ● | -02:41 (223.) ● | -03:13 (243.) ● |
Bike | 60.4 km | 02:24:24 | 00:42:26 | 34.64 km/h | -02:38 (16.) ● | -02:12 (285.) ● | -02:52 (322.) ● |
Bike | 80.6 km | 03:01:29 | 00:37:05 | 32.68 km/h | -02:31 (17.) ● | -01:54 (307.) ● | -02:29 (351.) ● |
Bike | 90.5 km | 03:20:33 | 00:19:04 | 31.15 km/h | -01:29 (12.) ● | -01:07 (281.) ● | -01:23 (320.) ● |
Bike | 90.5 km | 03:20:33 | 02:38:25 | 34.28 km/h | -12:41 (13.) ● | -10:15 (257.) ● | -12:40 (286.) ● |
Transition | 03:24:35 | 00:04:02 | - | -00:32 (20.) ● | -00:27 (345.) ● | -00:26 (438.) ● | |
Run | 3 km | 03:41:47 | 00:17:12 | 05:44 min/km | -00:28 (20.) ● | +00:28 (456.) ● | +00:17 (542.) ● |
Run | 7 km | 04:01:44 | 00:19:57 | 04:59 min/km | -01:18 (20.) ● | +00:03 (421.) ● | -00:12 (494.) ● |
Run | 10 km | 04:23:20 | 00:21:36 | 07:12 min/km | -00:56 (20.) ● | +00:28 (444.) ● | +00:16 (535.) ● |
Run | 14 km | 04:44:24 | 00:21:04 | 05:16 min/km | -01:55 (18.) ● | -00:19 (412.) ● | -00:33 (491.) ● |
Run | 17 km | 05:06:02 | 00:21:38 | 07:12 min/km | -02:00 (18.) ● | -00:51 (376.) ● | -00:59 (452.) ● |
Run | 21 km | 05:31:01 | 00:24:59 | 06:14 min/km | -01:51 (18.) ● | -00:47 (383.) ● | -00:55 (467.) ● |
Run | 21 km | 05:31:01 | 02:06:26 | 06:01 min/km | -08:28 (18.) ● | -00:58 (400.) ● | -02:06 (479.) ● |
Total | 113.4 km | 05:31:01 | 05:31:01 | 20.55 km/h | -31:16 (17.) ● | -19:45 (301.) ● | -23:23 (355.) ● |