Nissim Yochai -
Ironman 70.3 Shanghai 2019
Quick facts
341/290/4All/Gender/AG
M60-64Age group
1330Bib number
ISRNationality
45:37 | 2:41:57 | 1:50:11 | 5:29:09 |
Compare Nissim Yochai with other athletes!
1330 Yochai
1329 Uematsu ×
1328 Pearce ×
212 Imamura ×
1337 Sekigami ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:37 | 00:45:37 | 02:24 min/100m | +03:14 (15.) ● | +02:12 (460.) ● | +02:02 (563.) ● |
Transition | 00:52:36 | 00:06:59 | - | -00:06 (10.) ● | +00:11 (430.) ● | +00:15 (547.) ● | |
Bike | 15.3 km | 01:20:43 | 00:28:07 | 32.65 km/h | -00:10 (10.) ● | -00:07 (383.) ● | -00:29 (443.) ● |
Bike | 35.9 km | 01:57:21 | 00:36:38 | 33.74 km/h | -00:38 (10.) ● | ±00:00 (388.) ● | -00:32 (448.) ● |
Bike | 60.4 km | 02:39:50 | 00:42:29 | 34.6 km/h | -02:57 (4.) ● | -02:09 (289.) ● | -02:49 (328.) ● |
Bike | 80.6 km | 03:16:14 | 00:36:24 | 33.3 km/h | -03:01 (4.) ● | -02:35 (279.) ● | -03:10 (314.) ● |
Bike | 90.5 km | 03:34:33 | 00:18:19 | 32.43 km/h | -01:57 (3.) ● | -01:52 (210.) ● | -02:08 (230.) ● |
Bike | 90.5 km | 03:34:33 | 02:41:57 | 33.53 km/h | -08:43 (5.) ● | -06:43 (300.) ● | -09:08 (341.) ● |
Transition | 03:38:58 | 00:04:25 | - | -00:36 (7.) ● | -00:04 (403.) ● | -00:03 (510.) ● | |
Run | 3 km | 03:54:20 | 00:15:22 | 05:07 min/km | -02:21 (6.) ● | -01:22 (307.) ● | -01:33 (350.) ● |
Run | 7 km | 04:12:11 | 00:17:51 | 04:27 min/km | -03:27 (6.) ● | -02:03 (277.) ● | -02:18 (321.) ● |
Run | 10 km | 04:30:49 | 00:18:38 | 06:12 min/km | -04:12 (6.) ● | -02:30 (261.) ● | -02:42 (301.) ● |
Run | 14 km | 04:48:51 | 00:18:02 | 04:30 min/km | -05:31 (4.) ● | -03:21 (222.) ● | -03:35 (250.) ● |
Run | 17 km | 05:07:49 | 00:18:58 | 06:19 min/km | -05:37 (4.) ● | -03:31 (226.) ● | -03:39 (257.) ● |
Run | 21 km | 05:29:09 | 00:21:20 | 05:20 min/km | -06:32 (3.) ● | -04:26 (216.) ● | -04:34 (244.) ● |
Run | 21 km | 05:29:09 | 01:50:11 | 05:14 min/km | -27:40 (4.) ● | -17:13 (236.) ● | -18:21 (268.) ● |
Total | 113.4 km | 05:29:09 | 05:29:09 | 20.67 km/h | -33:51 (4.) ● | -21:37 (290.) ● | -25:15 (341.) ● |