Team Ironbc -
Ironman 70.3 Shanghai 2019
Quick facts
270/241/4All/Gender/AG
RELAY-MAge group
1504Bib number
HKGNationality
57:23 | 2:32:02 | 1:45:17 | 5:18:30 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:57:23 | 00:57:23 | 03:01 min/100m | +14:38 (12.) ● | +13:58 (682.) ● | +13:48 (843.) ● |
Transition | 01:00:00 | 00:02:37 | - | -00:46 (2.) ● | -04:11 (8.) ● | -04:07 (10.) ● | |
Bike | 15.3 km | 01:26:34 | 00:26:34 | 34.55 km/h | -01:44 (4.) ● | -01:40 (251.) ● | -02:02 (280.) ● |
Bike | 35.9 km | 02:00:24 | 00:33:50 | 36.53 km/h | -03:38 (2.) ● | -02:48 (216.) ● | -03:20 (236.) ● |
Bike | 60.4 km | 02:41:02 | 00:40:38 | 36.18 km/h | -05:30 (1.) ● | -04:00 (206.) ● | -04:40 (221.) ● |
Bike | 80.6 km | 03:15:44 | 00:34:42 | 34.93 km/h | -06:11 (1.) ● | -04:17 (195.) ● | -04:52 (210.) ● |
Bike | 90.5 km | 03:32:02 | 00:16:18 | 36.44 km/h | -04:15 (1.) ● | -03:53 (78.) ● | -04:09 (82.) ● |
Bike | 90.5 km | 03:32:02 | 02:32:02 | 35.72 km/h | -21:18 (1.) ● | -16:38 (187.) ● | -19:03 (202.) ● |
Transition | 03:33:13 | 00:01:11 | - | -00:32 (1.) ● | -03:18 (1.) ● | -03:17 (1.) ● | |
Run | 3 km | 03:47:47 | 00:14:34 | 04:51 min/km | -00:20 (6.) ● | -02:10 (235.) ● | -02:21 (267.) ● |
Run | 7 km | 04:04:59 | 00:17:12 | 04:18 min/km | -00:41 (5.) ● | -02:42 (226.) ● | -02:57 (256.) ● |
Run | 10 km | 04:22:36 | 00:17:37 | 05:52 min/km | -01:10 (3.) ● | -03:31 (188.) ● | -03:43 (213.) ● |
Run | 14 km | 04:39:53 | 00:17:17 | 04:19 min/km | -01:12 (3.) ● | -04:06 (174.) ● | -04:20 (197.) ● |
Run | 17 km | 04:57:55 | 00:18:02 | 06:00 min/km | -01:28 (3.) ● | -04:27 (169.) ● | -04:35 (191.) ● |
Run | 21 km | 05:18:30 | 00:20:35 | 05:08 min/km | -02:01 (3.) ● | -05:11 (179.) ● | -05:19 (199.) ● |
Run | 21 km | 05:18:30 | 01:45:17 | 05:00 min/km | -06:52 (3.) ● | -22:07 (185.) ● | -23:15 (209.) ● |
Total | 113.4 km | 05:18:30 | 05:18:30 | 21.36 km/h | -14:50 (4.) ● | -32:16 (241.) ● | -35:54 (270.) ● |