Team Strong Kong -
Ironman 70.3 Shanghai 2019
Quick facts
236/209/1All/Gender/AG
RELAY-MAge group
1513Bib number
HKGNationality
34:15 | 2:54:01 | 1:37:56 | 5:11:44 |
Compare Team Strong Kong with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:15 | 00:34:15 | 01:48 min/100m | -08:30 (3.) ● | -09:10 (133.) ● | -09:20 (165.) ● |
Transition | 00:38:21 | 00:04:06 | - | +00:43 (11.) ● | -02:42 (124.) ● | -02:38 (158.) ● | |
Bike | 15.3 km | 01:07:06 | 00:28:45 | 31.93 km/h | +00:27 (8.) ● | +00:31 (433.) ● | +00:09 (501.) ● |
Bike | 35.9 km | 01:45:48 | 00:38:42 | 31.94 km/h | +01:14 (10.) ● | +02:04 (523.) ● | +01:32 (608.) ● |
Bike | 60.4 km | 02:31:45 | 00:45:57 | 31.99 km/h | -00:11 (8.) ● | +01:19 (454.) ● | +00:39 (534.) ● |
Bike | 80.6 km | 03:11:17 | 00:39:32 | 30.66 km/h | -01:21 (8.) ● | +00:33 (422.) ● | -00:02 (495.) ● |
Bike | 90.5 km | 03:32:22 | 00:21:05 | 28.17 km/h | +00:32 (9.) ● | +00:54 (472.) ● | +00:38 (563.) ● |
Bike | 90.5 km | 03:32:22 | 02:54:01 | 31.2 km/h | +00:41 (9.) ● | +05:21 (459.) ● | +02:56 (540.) ● |
Transition | 03:33:48 | 00:01:26 | - | -00:17 (2.) ● | -03:03 (2.) ● | -03:02 (2.) ● | |
Run | 3 km | 03:47:07 | 00:13:19 | 04:26 min/km | -01:35 (1.) ● | -03:25 (124.) ● | -03:36 (135.) ● |
Run | 7 km | 04:02:17 | 00:15:10 | 03:47 min/km | -02:43 (1.) ● | -04:44 (89.) ● | -04:59 (96.) ● |
Run | 10 km | 04:18:38 | 00:16:21 | 05:27 min/km | -02:26 (1.) ● | -04:47 (120.) ● | -04:59 (132.) ● |
Run | 14 km | 04:35:01 | 00:16:23 | 04:05 min/km | -02:06 (2.) ● | -05:00 (123.) ● | -05:14 (137.) ● |
Run | 17 km | 04:52:15 | 00:17:14 | 05:44 min/km | -02:16 (2.) ● | -05:15 (138.) ● | -05:23 (153.) ● |
Run | 21 km | 05:11:44 | 00:19:29 | 04:52 min/km | -03:07 (2.) ● | -06:17 (128.) ● | -06:25 (140.) ● |
Run | 21 km | 05:11:44 | 01:37:56 | 04:39 min/km | -14:13 (1.) ● | -29:28 (122.) ● | -30:36 (132.) ● |
Total | 113.4 km | 05:11:44 | 05:11:44 | 21.83 km/h | -21:36 (1.) ● | -39:02 (209.) ● | -42:40 (236.) ● |