Team 上海优秀队 -
Ironman 70.3 Shanghai 2019

  Quick facts

662/114/3All/Gender/AG

RELAY-MIXAge group

1520Bib number

CHNNationality

41:403:39:162:02:35 6:28:19

  Compare Team 上海优秀队 with other athletes!

1520 上海优秀队
1505 Jazzy Shoulders × 
1524 #chinamaina × 
1516 Wonder Under × 
1530 马刘王 × 
1512 Set-Lkk × 
1501 Bonnaza × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:40 00:41:4002:11 min/100m-06:56 (3.) -02:36 (80.) -01:55 (423.)
Transition 00:44:58 00:03:18 - -00:24 (3.) -03:10 (12.) -03:26 (61.)
Bike15.3 km 01:20:02 00:35:0426.18 km/h+02:28 (8.) +05:00 (157.) +06:28 (887.)
Bike35.9 km 02:07:46 00:47:4425.89 km/h+04:45 (8.) +08:24 (163.) +10:34 (904.)
Bike60.4 km 03:04:10 00:56:2426.06 km/h+02:03 (7.) +08:26 (154.) +11:06 (877.)
Bike80.6 km 03:58:08 00:53:5822.46 km/h+07:07 (8.) +12:05 (169.) +14:24 (906.)
Bike90.5 km 04:24:14 00:26:0622.76 km/h+02:52 (8.) +04:38 (161.) +05:39 (885.)
Bike90.5 km 04:24:14 03:39:1624.76 km/h+19:15 (8.) +38:33 (158.) +48:11 (897.)
Transition 04:25:44 00:01:30 - -00:25 (2.) -02:56 (1.) -02:58 (5.)
Run3 km 04:43:40 00:17:5605:58 min/km+01:27 (8.) +00:10 (104.) +01:01 (610.)
Run7 km 05:04:46 00:21:0605:16 min/km+00:36 (6.) -00:07 (96.) +00:57 (597.)
Run10 km 05:26:12 00:21:2607:08 min/km+00:03 (6.) -00:49 (85.) +00:06 (520.)
Run14 km 05:45:21 00:19:0904:47 min/km-02:06 (3.) -03:29 (53.) -02:28 (347.)
Run17 km 06:04:16 00:18:5506:18 min/km-03:46 (1.) -04:22 (29.) -03:42 (253.)
Run21 km 06:28:19 00:24:0306:00 min/km-02:12 (3.) -02:29 (68.) -01:51 (411.)
Run21 km 06:28:19 02:02:3505:50 min/km-05:58 (4.) -11:06 (67.) -05:57 (434.)
Total 113.4 km 06:28:19 06:28:1917.52 km/h+05:32 (3.) +18:45 (114.) +33:55 (662.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance