aidiagnostics

Ad

Sebastien Legrand -
Ironman 70.3 Shanghai 2019

Quick facts

363/308/48All/Gender/AG

M45-49Age group

192Bib number

FRANationality


35:41	2:42:18	2:07:20	5:32:43

aidiagnostics

Ad

Compare Sebastien Legrand with other athletes!

192 Legrand

1226 Zhao ×

188 Zhu ×

1109 Ho ×

1223 Sarmiento ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:41	00:35:41	01:52 min/100m	-09:09 (24.) ●	-07:44 (169.) ●	-07:54 (207.) ●
Transition		00:40:02	00:04:21	-	-03:01 (18.) ●	-02:27 (155.) ●	-02:23 (199.) ●
Bike	15.3 km	01:06:46	00:26:44	34.34 km/h	-01:41 (38.) ●	-01:30 (265.) ●	-01:52 (296.) ●
Bike	35.9 km	01:41:16	00:34:30	35.83 km/h	-02:30 (38.) ●	-02:08 (255.) ●	-02:40 (281.) ●
Bike	60.4 km	02:22:47	00:41:31	35.41 km/h	-03:39 (34.) ●	-03:07 (239.) ●	-03:47 (267.) ●
Bike	80.6 km	02:58:14	00:35:27	34.19 km/h	-03:51 (30.) ●	-03:32 (224.) ●	-04:07 (246.) ●
Bike	90.5 km	03:22:20	00:24:06	24.65 km/h	+03:40 (121.) ●	+03:55 (669.) ●	+03:39 (814.) ●
Bike	90.5 km	03:22:20	02:42:18	33.46 km/h	-08:01 (47.) ●	-06:22 (306.) ●	-08:47 (349.) ●
Transition		03:25:23	00:03:03	-	-01:34 (28.) ●	-01:26 (203.) ●	-01:25 (259.) ●
Run	3 km	03:41:41	00:16:18	05:26 min/km	-00:48 (60.) ●	-00:26 (377.) ●	-00:37 (445.) ●
Run	7 km	04:02:58	00:21:17	05:19 min/km	+01:01 (90.) ●	+01:23 (503.) ●	+01:08 (605.) ●
Run	10 km	04:25:41	00:22:43	07:34 min/km	+01:11 (90.) ●	+01:35 (502.) ●	+01:23 (614.) ●
Run	14 km	04:47:29	00:21:48	05:27 min/km	+00:25 (77.) ●	+00:25 (437.) ●	+00:11 (532.) ●
Run	17 km	05:08:39	00:21:10	07:03 min/km	-01:12 (63.) ●	-01:19 (358.) ●	-01:27 (425.) ●
Run	21 km	05:32:43	00:24:04	06:01 min/km	-01:24 (62.) ●	-01:42 (345.) ●	-01:50 (414.) ●
Run	21 km	05:32:43	02:07:20	06:03 min/km	-00:47 (74.) ●	-00:04 (411.) ●	-01:12 (492.) ●
Total	113.4 km	05:32:43	05:32:43	20.45 km/h	-22:32 (48.) ●	-18:03 (308.) ●	-21:41 (363.) ●

Ovr	Gen	Div	Name	#	AG
348	294	43	Leigh Hallam	1155	M45-49	GBR	00:43:36	02:51:53	01:43:01	05:29:55
350	296	44	Hideo Sugiura	1165	M45-49	JPN	00:42:00	02:54:51	01:42:12	05:30:17
352	298	45	Yiliang Shen	1374	M45-49	CHN	00:41:20	02:46:59	01:53:48	05:30:34
354	300	46	Yinxiu Zhao	1226	M45-49	CHN	00:42:43	02:43:11	01:56:48	05:30:54
360	305	47	Lei Zhu	188	M45-49	CHN	00:32:37	02:47:06	01:59:43	05:31:32
363	308	48	Sebastien Legrand	192	M45-49	FRA	00:35:41	02:42:18	02:07:20	05:32:43
364	309	49	Chong Peng Ho	1109	M45-49	MAC	00:45:53	02:45:16	01:48:45	05:33:00
368	312	50	Patricio Sarmiento	1223	M45-49	ECU	00:43:29	02:53:18	01:42:20	05:33:43
387	325	51	Jiong Li	198	M45-49	CHN	00:50:15	02:39:28	01:57:44	05:37:01
396	333	52	Weiwu Zhai	1125	M45-49	CHN	00:49:15	02:48:38	01:50:50	05:39:00

All Results

Statistics: Ironman 70.3 Shanghai 2019

Results: Ironman 70.3 Shanghai 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read