Jiong Li -
Ironman 70.3 Shanghai 2019
Quick facts
387/325/51All/Gender/AG
M45-49Age group
198Bib number
CHNNationality
50:15 | 2:39:28 | 1:57:44 | 5:37:01 |
Compare Jiong Li with other athletes!
198 Li
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1223 Sarmiento ×
1125 Zhai ×
196 Lee ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:15 | 00:50:15 | 02:38 min/100m | +05:25 (99.) ● | +06:50 (578.) ● | +06:40 (704.) ● |
Transition | 00:56:23 | 00:06:08 | - | -01:14 (50.) ● | -00:40 (338.) ● | -00:36 (432.) ● | |
Bike | 15.3 km | 01:23:43 | 00:27:20 | 33.59 km/h | -01:05 (50.) ● | -00:54 (320.) ● | -01:16 (366.) ● |
Bike | 35.9 km | 01:59:16 | 00:35:33 | 34.77 km/h | -01:27 (52.) ● | -01:05 (309.) ● | -01:37 (350.) ● |
Bike | 60.4 km | 02:41:02 | 00:41:46 | 35.2 km/h | -03:24 (36.) ● | -02:52 (252.) ● | -03:32 (283.) ● |
Bike | 80.6 km | 03:17:07 | 00:36:05 | 33.59 km/h | -03:13 (39.) ● | -02:54 (258.) ● | -03:29 (290.) ● |
Bike | 90.5 km | 03:35:51 | 00:18:44 | 31.71 km/h | -01:42 (38.) ● | -01:27 (249.) ● | -01:43 (280.) ● |
Bike | 90.5 km | 03:35:51 | 02:39:28 | 34.05 km/h | -10:51 (41.) ● | -09:12 (269.) ● | -11:37 (298.) ● |
Transition | 03:39:17 | 00:03:26 | - | -01:11 (35.) ● | -01:03 (261.) ● | -01:02 (334.) ● | |
Run | 3 km | 03:54:33 | 00:15:16 | 05:05 min/km | -01:50 (47.) ● | -01:28 (299.) ● | -01:39 (342.) ● |
Run | 7 km | 04:12:47 | 00:18:14 | 04:33 min/km | -02:02 (47.) ● | -01:40 (310.) ● | -01:55 (358.) ● |
Run | 10 km | 04:32:21 | 00:19:34 | 06:31 min/km | -01:58 (51.) ● | -01:34 (325.) ● | -01:46 (381.) ● |
Run | 14 km | 04:52:23 | 00:20:02 | 05:00 min/km | -01:21 (61.) ● | -01:21 (356.) ● | -01:35 (417.) ● |
Run | 17 km | 05:13:38 | 00:21:15 | 07:05 min/km | -01:07 (64.) ● | -01:14 (361.) ● | -01:22 (430.) ● |
Run | 21 km | 05:37:01 | 00:23:23 | 05:50 min/km | -02:05 (58.) ● | -02:23 (323.) ● | -02:31 (377.) ● |
Run | 21 km | 05:37:01 | 01:57:44 | 05:36 min/km | -10:23 (54.) ● | -09:40 (323.) ● | -10:48 (381.) ● |
Total | 113.4 km | 05:37:01 | 05:37:01 | 20.19 km/h | -18:14 (51.) ● | -13:45 (325.) ● | -17:23 (387.) ● |