Hideaki Nakajima -
Ironman 70.3 Shanghai 2019
Quick facts
108/99/2All/Gender/AG
M55-59Age group
209Bib number
JPNNationality
36:42 | 2:25:18 | 1:35:31 | 4:43:12 |
Compare Hideaki Nakajima with other athletes!
209 Nakajima
1293 Gilbert ×
1296 Pemberton ×
145 Raupach ×
222 Elliott ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:42 | 00:36:42 | 01:55 min/100m | -08:10 (8.) ● | -06:43 (200.) ● | -06:53 (247.) ● |
Transition | 00:40:17 | 00:03:35 | - | -03:16 (1.) ● | -03:13 (75.) ● | -03:09 (89.) ● | |
Bike | 15.3 km | 01:05:04 | 00:24:47 | 37.04 km/h | -03:54 (7.) ● | -03:27 (133.) ● | -03:49 (140.) ● |
Bike | 35.9 km | 01:37:23 | 00:32:19 | 38.25 km/h | -04:53 (6.) ● | -04:19 (132.) ● | -04:51 (142.) ● |
Bike | 60.4 km | 02:17:01 | 00:39:38 | 37.09 km/h | -05:26 (7.) ● | -05:00 (166.) ● | -05:40 (178.) ● |
Bike | 80.6 km | 02:49:12 | 00:32:11 | 37.66 km/h | -07:25 (6.) ● | -06:48 (110.) ● | -07:23 (117.) ● |
Bike | 90.5 km | 03:05:35 | 00:16:23 | 36.26 km/h | -04:10 (2.) ● | -03:48 (82.) ● | -04:04 (86.) ● |
Bike | 90.5 km | 03:05:35 | 02:25:18 | 37.37 km/h | -25:48 (4.) ● | -23:22 (125.) ● | -25:47 (130.) ● |
Transition | 03:07:41 | 00:02:06 | - | -02:28 (2.) ● | -02:23 (57.) ● | -02:22 (76.) ● | |
Run | 3 km | 03:20:15 | 00:12:34 | 04:11 min/km | -05:06 (1.) ● | -04:10 (74.) ● | -04:21 (80.) ● |
Run | 7 km | 03:35:33 | 00:15:18 | 03:49 min/km | -05:57 (4.) ● | -04:36 (101.) ● | -04:51 (108.) ● |
Run | 10 km | 03:51:41 | 00:16:08 | 05:22 min/km | -06:24 (4.) ● | -05:00 (106.) ● | -05:12 (116.) ● |
Run | 14 km | 04:07:28 | 00:15:47 | 03:56 min/km | -07:12 (3.) ● | -05:36 (92.) ● | -05:50 (101.) ● |
Run | 17 km | 04:24:16 | 00:16:48 | 05:36 min/km | -06:50 (3.) ● | -05:41 (113.) ● | -05:49 (124.) ● |
Run | 21 km | 04:43:12 | 00:18:56 | 04:44 min/km | -07:54 (2.) ● | -06:50 (96.) ● | -06:58 (104.) ● |
Run | 21 km | 04:43:12 | 01:35:31 | 04:32 min/km | -39:23 (4.) ● | -31:53 (95.) ● | -33:01 (104.) ● |
Total | 113.4 km | 04:43:12 | 04:43:12 | 24.03 km/h | -01:19:05 (2.) ● | -01:07:34 (99.) ● | -01:11:12 (108.) ● |