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David Cole -
Ironman 70.3 Shanghai 2019

Quick facts

16/16/2All/Gender/AG

M30-34Age group

220Bib number

GBRNationality


32:11	2:10:53	1:22:40	4:10:43

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Compare David Cole with other athletes!

220 Cole

695 Miao ×

56 Jamieson ×

256 Zhou ×

745 MacDonald ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:11	00:32:11	01:41 min/100m	-11:31 (15.) ●	-11:14 (94.) ●	-11:24 (116.) ●
Transition		00:35:19	00:03:08	-	-03:55 (3.) ●	-03:40 (37.) ●	-03:36 (47.) ●
Bike	15.3 km	00:56:57	00:21:38	42.43 km/h	-06:30 (1.) ●	-06:36 (13.) ●	-06:58 (13.) ●
Bike	35.9 km	01:26:42	00:29:45	41.55 km/h	-06:37 (1.) ●	-06:53 (17.) ●	-07:25 (17.) ●
Bike	60.4 km	02:01:39	00:34:57	42.06 km/h	-09:27 (1.) ●	-09:41 (17.) ●	-10:21 (17.) ●
Bike	80.6 km	02:31:05	00:29:26	41.18 km/h	-09:31 (3.) ●	-09:33 (24.) ●	-10:08 (24.) ●
Bike	90.5 km	02:46:12	00:15:07	39.29 km/h	-04:56 (3.) ●	-05:04 (29.) ●	-05:20 (29.) ●
Bike	90.5 km	02:46:12	02:10:53	41.49 km/h	-37:01 (1.) ●	-37:47 (14.) ●	-40:12 (14.) ●
Transition		02:48:03	00:01:51	-	-02:36 (5.) ●	-02:38 (35.) ●	-02:37 (44.) ●
Run	3 km	02:59:12	00:11:09	03:43 min/km	-05:45 (3.) ●	-05:35 (14.) ●	-05:46 (15.) ●
Run	7 km	03:12:21	00:13:09	03:17 min/km	-06:52 (3.) ●	-06:45 (14.) ●	-07:00 (15.) ●
Run	10 km	03:26:10	00:13:49	04:36 min/km	-07:19 (3.) ●	-07:19 (15.) ●	-07:31 (16.) ●
Run	14 km	03:39:53	00:13:43	03:25 min/km	-07:45 (2.) ●	-07:40 (16.) ●	-07:54 (17.) ●
Run	17 km	03:54:23	00:14:30	04:50 min/km	-08:18 (3.) ●	-07:59 (23.) ●	-08:07 (24.) ●
Run	21 km	04:10:43	00:16:20	04:05 min/km	-09:51 (3.) ●	-09:26 (21.) ●	-09:34 (21.) ●
Run	21 km	04:10:43	01:22:40	03:56 min/km	-45:50 (2.) ●	-44:44 (15.) ●	-45:52 (16.) ●
Total	113.4 km	04:10:43	04:10:43	27.14 km/h	-01:40:53 (2.) ●	-01:40:03 (16.) ●	-01:43:41 (16.) ●

Ovr	Gen	Div	Name	#	AG
12	12	1	Hao Miao	695	M30-34	CHN	00:25:05	02:11:35	01:19:56	04:01:03
16	16	2	David Cole	220	M30-34	GBR	00:32:11	02:10:53	01:22:40	04:10:43
28	28	3	Dale Jamieson	56	M30-34	AUS	00:30:43	02:15:08	01:25:35	04:16:38
36	34	4	Yantao Zhou	256	M30-34	CHN	00:30:02	02:14:26	01:30:18	04:20:44
37	35	5	Lachlan MacDonald	745	M30-34	AUS	00:27:41	02:14:37	01:32:46	04:20:48
39	36	6	Junyu Cao	258	M30-34	CHN	00:30:52	02:20:40	01:24:27	04:21:33
43	39	7	Niels Halatsch	91	M30-34	DEU	00:29:40	02:15:11	01:32:36	04:22:58
47	43	8	Ge Wan	58	M30-34	CHN	00:34:11	02:18:50	01:26:56	04:24:57
48	44	9	Janusz Szymczak	749	M30-34	POL	00:30:19	02:13:45	01:35:12	04:25:23
63	58	10	Yong Yu	754	M30-34	CHN	00:39:44	02:19:47	01:23:08	04:29:15

All Results

Statistics: Ironman 70.3 Shanghai 2019

Results: Ironman 70.3 Shanghai 2019

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