Tassawan Sirivongs -
Ironman 70.3 Shanghai 2019
Quick facts
296/39/8All/Gender/AG
F40-44Age group
241Bib number
THANationality
30:20 | 2:49:28 | 1:55:16 | 5:22:09 |
Compare Tassawan Sirivongs with other athletes!
241 Sirivongs
119 Randoja ×
105 Gulyas ×
388 Kristien ×
177 Glover ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:20 | 00:30:20 | 01:35 min/100m | -12:48 (1.) ● | -13:56 (11.) ● | -13:15 (64.) ● |
Transition | 00:34:24 | 00:04:04 | - | -02:12 (6.) ● | -02:24 (33.) ● | -02:40 (156.) ● | |
Bike | 15.3 km | 01:02:07 | 00:27:43 | 33.12 km/h | -02:04 (12.) ● | -02:21 (53.) ● | -00:53 (401.) ● |
Bike | 35.9 km | 01:37:54 | 00:35:47 | 34.54 km/h | -02:51 (13.) ● | -03:33 (46.) ● | -01:23 (378.) ● |
Bike | 60.4 km | 02:21:19 | 00:43:25 | 33.86 km/h | -04:08 (11.) ● | -04:33 (51.) ● | -01:53 (387.) ● |
Bike | 80.6 km | 02:59:09 | 00:37:50 | 32.04 km/h | -03:23 (12.) ● | -04:03 (55.) ● | -01:44 (397.) ● |
Bike | 90.5 km | 03:23:52 | 00:24:43 | 24.03 km/h | +03:21 (24.) ● | +03:15 (150.) ● | +04:16 (846.) ● |
Bike | 90.5 km | 03:23:52 | 02:49:28 | 32.04 km/h | -09:05 (15.) ● | -11:15 (64.) ● | -01:37 (464.) ● |
Transition | 03:26:53 | 00:03:01 | - | -01:24 (10.) ● | -01:25 (53.) ● | -01:27 (255.) ● | |
Run | 3 km | 03:42:20 | 00:15:27 | 05:09 min/km | -02:38 (11.) ● | -02:19 (46.) ● | -01:28 (362.) ● |
Run | 7 km | 04:00:58 | 00:18:38 | 04:39 min/km | -02:47 (11.) ● | -02:35 (53.) ● | -01:31 (392.) ● |
Run | 10 km | 04:20:18 | 00:19:20 | 06:26 min/km | -03:10 (11.) ● | -02:55 (54.) ● | -02:00 (363.) ● |
Run | 14 km | 04:39:28 | 00:19:10 | 04:47 min/km | -03:34 (11.) ● | -03:28 (54.) ● | -02:27 (349.) ● |
Run | 17 km | 04:59:25 | 00:19:57 | 06:39 min/km | -03:37 (11.) ● | -03:20 (49.) ● | -02:40 (335.) ● |
Run | 21 km | 05:22:09 | 00:22:44 | 05:41 min/km | -04:20 (12.) ● | -03:48 (49.) ● | -03:10 (334.) ● |
Run | 21 km | 05:22:09 | 01:55:16 | 05:29 min/km | -20:06 (11.) ● | -18:25 (51.) ● | -13:16 (350.) ● |
Total | 113.4 km | 05:22:09 | 05:22:09 | 21.12 km/h | -45:35 (8.) ● | -47:25 (39.) ● | -32:15 (296.) ● |