Akari Koge -
Ironman 70.3 Shanghai 2019

  Quick facts

495/84/11All/Gender/AG

F30-34Age group

338Bib number

JPNNationality

51:172:50:331:56:34 5:56:22

  Compare Akari Koge with other athletes!

338 Koge
335 Awad × 
328 Gutierrez × 
345 Wang × 
217 Barry × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:51:17 00:51:1702:41 min/100m+04:53 (17.) +07:01 (131.) +07:42 (727.)
Transition 01:04:52 00:13:35 - +06:33 (25.) +07:07 (173.) +06:51 (906.)
Bike15.3 km 01:33:50 00:28:5831.69 km/h-01:19 (9.) -01:06 (70.) +00:22 (516.)
Bike35.9 km 02:10:31 00:36:4133.69 km/h-02:48 (8.) -02:39 (61.) -00:29 (454.)
Bike60.4 km 02:55:35 00:45:0432.62 km/h-02:52 (9.) -02:54 (68.) -00:14 (482.)
Bike80.6 km 03:35:32 00:39:5730.34 km/h-02:03 (10.) -01:56 (78.) +00:23 (517.)
Bike90.5 km 03:55:25 00:19:5329.87 km/h-01:29 (7.) -01:35 (61.) -00:34 (431.)
Bike90.5 km 03:55:25 02:50:3331.84 km/h-10:31 (9.) -10:10 (70.) -00:32 (479.)
Transition 03:59:48 00:04:23 - -00:17 (15.) -00:03 (104.) -00:05 (505.)
Run3 km 04:15:37 00:15:4905:16 min/km-02:24 (7.) -01:57 (58.) -01:06 (399.)
Run7 km 04:34:47 00:19:1004:47 min/km-02:31 (8.) -02:03 (60.) -00:59 (432.)
Run10 km 04:53:39 00:18:5206:17 min/km-03:32 (6.) -03:23 (46.) -02:28 (321.)
Run14 km 05:12:33 00:18:5404:43 min/km-03:52 (7.) -03:44 (44.) -02:43 (316.)
Run17 km 05:33:29 00:20:5606:58 min/km-02:44 (9.) -02:21 (63.) -01:41 (413.)
Run21 km 05:56:22 00:22:5305:43 min/km-04:02 (8.) -03:39 (51.) -03:01 (346.)
Run21 km 05:56:22 01:56:3405:33 min/km-19:05 (8.) -17:07 (53.) -11:58 (364.)
Total 113.4 km 05:56:22 05:56:2219.09 km/h-18:27 (11.) -13:12 (84.) +01:58 (495.)

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