Fang He -
Ironman 70.3 Shanghai 2019
Quick facts
324/45/6All/Gender/AG
F35-39Age group
347Bib number
CHNNationality
45:23 | 2:45:36 | 1:46:03 | 5:27:18 |
Compare Fang He with other athletes!
347 He
263 Dongmei ×
366 敖 ×
359 Lee ×
229 Jia ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:23 | 00:45:23 | 02:23 min/100m | +00:51 (17.) ● | +01:07 (101.) ● | +01:48 (558.) ● |
Transition | 00:52:24 | 00:07:01 | - | +00:18 (17.) ● | +00:33 (117.) ● | +00:17 (552.) ● | |
Bike | 15.3 km | 01:20:41 | 00:28:17 | 32.46 km/h | -01:36 (9.) ● | -01:47 (63.) ● | -00:19 (458.) ● |
Bike | 35.9 km | 01:57:17 | 00:36:36 | 33.77 km/h | -02:21 (8.) ● | -02:44 (60.) ● | -00:34 (443.) ● |
Bike | 60.4 km | 02:40:38 | 00:43:21 | 33.91 km/h | -04:09 (7.) ● | -04:37 (50.) ● | -01:57 (380.) ● |
Bike | 80.6 km | 03:18:43 | 00:38:05 | 31.82 km/h | -03:35 (8.) ● | -03:48 (60.) ● | -01:29 (412.) ● |
Bike | 90.5 km | 03:38:00 | 00:19:17 | 30.8 km/h | -02:17 (6.) ● | -02:11 (46.) ● | -01:10 (351.) ● |
Bike | 90.5 km | 03:38:00 | 02:45:36 | 32.79 km/h | -13:58 (8.) ● | -15:07 (54.) ● | -05:29 (405.) ● |
Transition | 03:41:15 | 00:03:15 | - | -01:33 (7.) ● | -01:11 (59.) ● | -01:13 (295.) ● | |
Run | 3 km | 03:55:12 | 00:13:57 | 04:39 min/km | -04:13 (2.) ● | -03:49 (24.) ● | -02:58 (207.) ● |
Run | 7 km | 04:12:08 | 00:16:56 | 04:14 min/km | -04:16 (2.) ● | -04:17 (28.) ● | -03:13 (231.) ● |
Run | 10 km | 04:29:48 | 00:17:40 | 05:53 min/km | -04:23 (2.) ● | -04:35 (25.) ● | -03:40 (214.) ● |
Run | 14 km | 04:47:26 | 00:17:38 | 04:24 min/km | -04:52 (2.) ● | -05:00 (25.) ● | -03:59 (217.) ● |
Run | 17 km | 05:05:59 | 00:18:33 | 06:11 min/km | -04:22 (2.) ● | -04:44 (25.) ● | -04:04 (231.) ● |
Run | 21 km | 05:27:18 | 00:21:19 | 05:19 min/km | -04:32 (3.) ● | -05:13 (26.) ● | -04:35 (242.) ● |
Run | 21 km | 05:27:18 | 01:46:03 | 05:03 min/km | -26:38 (2.) ● | -27:38 (24.) ● | -22:29 (218.) ● |
Total | 113.4 km | 05:27:18 | 05:27:18 | 20.79 km/h | -41:00 (6.) ● | -42:16 (45.) ● | -27:06 (324.) ● |