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Josie Ling -
Ironman 70.3 Shanghai 2019

Quick facts

489/82/12All/Gender/AG

F35-39Age group

360Bib number

GBRNationality


40:55	3:09:53	1:54:47	5:55:35

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Compare Josie Ling with other athletes!

360 Ling

165 Xinlei ×

351 Ghidini ×

364 Moura ×

352 Li ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:55	00:40:55	02:09 min/100m	-03:37 (11.) ●	-03:21 (70.) ●	-02:40 (387.) ●
Transition		00:46:15	00:05:20	-	-01:23 (8.) ●	-01:08 (69.) ●	-01:24 (316.) ●
Bike	15.3 km	01:18:22	00:32:07	28.58 km/h	+02:14 (22.) ●	+02:03 (133.) ●	+03:31 (785.) ●
Bike	35.9 km	01:59:52	00:41:30	29.78 km/h	+02:33 (21.) ●	+02:10 (124.) ●	+04:20 (769.) ●
Bike	60.4 km	02:49:43	00:49:51	29.49 km/h	+02:21 (19.) ●	+01:53 (119.) ●	+04:33 (722.) ●
Bike	80.6 km	03:34:18	00:44:35	27.19 km/h	+02:55 (20.) ●	+02:42 (126.) ●	+05:01 (737.) ●
Bike	90.5 km	03:56:08	00:21:50	27.21 km/h	+00:16 (15.) ●	+00:22 (104.) ●	+01:23 (630.) ●
Bike	90.5 km	03:56:08	03:09:53	28.6 km/h	+10:19 (19.) ●	+09:10 (120.) ●	+18:48 (737.) ●
Transition		04:00:48	00:04:40	-	-00:08 (14.) ●	+00:14 (112.) ●	+00:12 (565.) ●
Run	3 km	04:17:15	00:16:27	05:29 min/km	-01:43 (12.) ●	-01:19 (70.) ●	-00:28 (461.) ●
Run	7 km	04:35:36	00:18:21	04:35 min/km	-02:51 (6.) ●	-02:52 (48.) ●	-01:48 (363.) ●
Run	10 km	04:54:05	00:18:29	06:09 min/km	-03:34 (3.) ●	-03:46 (35.) ●	-02:51 (290.) ●
Run	14 km	05:13:08	00:19:03	04:45 min/km	-03:27 (7.) ●	-03:35 (50.) ●	-02:34 (333.) ●
Run	17 km	05:33:15	00:20:07	06:42 min/km	-02:48 (7.) ●	-03:10 (52.) ●	-02:30 (345.) ●
Run	21 km	05:55:35	00:22:20	05:35 min/km	-03:31 (5.) ●	-04:12 (41.) ●	-03:34 (296.) ●
Run	21 km	05:55:35	01:54:47	05:27 min/km	-17:54 (6.) ●	-18:54 (48.) ●	-13:45 (340.) ●
Total	113.4 km	05:55:35	05:55:35	19.13 km/h	-12:43 (12.) ●	-13:59 (82.) ●	+01:11 (489.) ●

Ovr	Gen	Div	Name	#	AG
338	50	7	Janice Lee	359	F35-39	HKG	00:37:35	02:43:35	01:59:14	05:29:04
339	51	8	Yanyan Jia	229	F35-39	CHN	00:48:13	02:40:04	01:52:00	05:29:04
374	59	9	Catherine Li	235	F35-39	HKG	00:37:20	02:48:25	02:01:08	05:34:46
389	63	10	Zhang Xinlei	165	F35-39	CHN	00:34:54	02:52:15	02:00:58	05:37:54
417	69	11	Mariasole Ghidini	351	F35-39	ITA	00:38:33	02:57:26	01:59:30	05:43:46
489	82	12	Josie Ling	360	F35-39	GBR	00:40:55	03:09:53	01:54:47	05:55:35
523	87	13	Marie-Claude Moura	364	F35-39	FRA	00:38:42	02:58:32	02:14:09	06:01:13
559	93	14	Jia Li	352	F35-39	CHN	00:53:24	02:50:49	02:12:10	06:09:04
586	99	15	雅琳张	363	F35-39	CHN	00:57:43	02:56:36	02:07:12	06:14:16
599	104	16	Yuan Liu	368	F35-39	CHN	00:51:22	03:07:30	02:02:01	06:16:06

All Results

Statistics: Ironman 70.3 Shanghai 2019

Results: Ironman 70.3 Shanghai 2019

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