Sau Chu Eliza Tam -
Ironman 70.3 Shanghai 2019
Quick facts
919/171/28All/Gender/AG
F40-44Age group
377Bib number
NZLNationality
55:41 | 3:42:41 | 3:16:37 | 8:14:38 |
Compare Sau Chu Eliza Tam with other athletes!
377 Tam
378 Hiraki ×
384 Zhang ×
385 Gao ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:55:41 | 00:55:41 | 02:55 min/100m | +12:33 (27.) ● | +11:25 (150.) ● | +12:06 (818.) ● |
Transition | 01:08:40 | 00:12:59 | - | +06:43 (28.) ● | +06:31 (172.) ● | +06:15 (899.) ● | |
Bike | 15.3 km | 01:46:52 | 00:38:12 | 24.03 km/h | +08:25 (28.) ● | +08:08 (174.) ● | +09:36 (919.) ● |
Bike | 35.9 km | 02:33:58 | 00:47:06 | 26.24 km/h | +08:28 (27.) ● | +07:46 (160.) ● | +09:56 (897.) ● |
Bike | 60.4 km | 03:33:54 | 00:59:56 | 24.53 km/h | +12:23 (28.) ● | +11:58 (169.) ● | +14:38 (911.) ● |
Bike | 80.6 km | 04:25:07 | 00:51:13 | 23.66 km/h | +10:00 (26.) ● | +09:20 (156.) ● | +11:39 (881.) ● |
Bike | 90.5 km | 04:51:21 | 00:26:14 | 22.64 km/h | +04:52 (26.) ● | +04:46 (163.) ● | +05:47 (888.) ● |
Bike | 90.5 km | 04:51:21 | 03:42:41 | 24.38 km/h | +44:08 (27.) ● | +41:58 (168.) ● | +51:36 (908.) ● |
Transition | 04:58:01 | 00:06:40 | - | +02:15 (25.) ● | +02:14 (147.) ● | +02:12 (799.) ● | |
Run | 3 km | 05:25:13 | 00:27:12 | 09:04 min/km | +09:07 (29.) ● | +09:26 (174.) ● | +10:17 (917.) ● |
Run | 7 km | 05:57:42 | 00:32:29 | 08:07 min/km | +11:04 (29.) ● | +11:16 (173.) ● | +12:20 (915.) ● |
Run | 10 km | 06:31:24 | 00:33:42 | 11:14 min/km | +11:12 (29.) ● | +11:27 (171.) ● | +12:22 (908.) ● |
Run | 14 km | 07:03:29 | 00:32:05 | 08:01 min/km | +09:21 (28.) ● | +09:27 (169.) ● | +10:28 (892.) ● |
Run | 17 km | 07:36:48 | 00:33:19 | 11:06 min/km | +09:45 (29.) ● | +10:02 (170.) ● | +10:42 (887.) ● |
Run | 21 km | 08:14:38 | 00:37:50 | 09:27 min/km | +10:46 (27.) ● | +11:18 (167.) ● | +11:56 (882.) ● |
Run | 21 km | 08:14:38 | 03:16:37 | 09:21 min/km | +01:01:15 (29.) ● | +01:02:56 (172.) ● | +01:08:05 (914.) ● |
Total | 113.4 km | 08:14:38 | 08:14:38 | 13.76 km/h | +02:06:54 (28.) ● | +02:05:04 (171.) ● | +02:20:14 (919.) ● |