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Kim Yan Angela Lai -
Ironman 70.3 Shanghai 2019

Quick facts

732/128/11All/Gender/AG

F50-54Age group

415Bib number

HKGNationality


55:04	3:13:59	2:21:19	6:42:37

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Compare Kim Yan Angela Lai with other athletes!

415 Lai

248 Chan ×

413 Hu ×

419 Yang ×

424 Aoki ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:04	00:55:04	02:53 min/100m	+06:33 (12.) ●	+10:48 (148.) ●	+11:29 (806.) ●
Transition		01:02:37	00:07:33	-	-00:13 (7.) ●	+01:05 (125.) ●	+00:49 (619.) ●
Bike	15.3 km	01:36:24	00:33:47	27.17 km/h	+02:21 (13.) ●	+03:43 (149.) ●	+05:11 (859.) ●
Bike	35.9 km	02:18:33	00:42:09	29.32 km/h	+01:25 (11.) ●	+02:49 (137.) ●	+04:59 (808.) ●
Bike	60.4 km	03:10:40	00:52:07	28.21 km/h	+02:30 (10.) ●	+04:09 (133.) ●	+06:49 (799.) ●
Bike	80.6 km	03:54:06	00:43:26	27.9 km/h	+00:29 (9.) ●	+01:33 (116.) ●	+03:52 (695.) ●
Bike	90.5 km	04:16:36	00:22:30	26.4 km/h	+00:46 (10.) ●	+01:02 (119.) ●	+02:03 (696.) ●
Bike	90.5 km	04:16:36	03:13:59	27.99 km/h	+07:31 (10.) ●	+13:16 (132.) ●	+22:54 (790.) ●
Transition		04:21:18	00:04:42	-	-00:56 (7.) ●	+00:16 (114.) ●	+00:14 (571.) ●
Run	3 km	04:39:49	00:18:31	06:10 min/km	+00:36 (10.) ●	+00:45 (115.) ●	+01:36 (655.) ●
Run	7 km	05:01:42	00:21:53	05:28 min/km	+00:25 (9.) ●	+00:40 (115.) ●	+01:44 (648.) ●
Run	10 km	05:25:50	00:24:08	08:02 min/km	+01:39 (12.) ●	+01:53 (133.) ●	+02:48 (708.) ●
Run	14 km	05:49:18	00:23:28	05:52 min/km	+01:03 (10.) ●	+00:50 (119.) ●	+01:51 (640.) ●
Run	17 km	06:13:51	00:24:33	08:11 min/km	+00:57 (10.) ●	+01:16 (117.) ●	+01:56 (623.) ●
Run	21 km	06:42:37	00:28:46	07:11 min/km	+02:03 (11.) ●	+02:14 (125.) ●	+02:52 (657.) ●
Run	21 km	06:42:37	02:21:19	06:43 min/km	+06:43 (10.) ●	+07:38 (120.) ●	+12:47 (655.) ●
Total	113.4 km	06:42:37	06:42:37	16.9 km/h	+19:38 (11.) ●	+33:03 (128.) ●	+48:13 (732.) ●

Ovr	Gen	Div	Name	#	AG
526	88	6	Mollie Nohave	421	F50-54	SWE	00:47:14	03:15:29	01:46:50	06:01:56
553	92	7	Wai Hing Idy Chiu	76	F50-54	HKG	00:43:26	02:49:35	02:21:35	06:08:02
622	106	8	里美外舘	418	F50-54	JPN	00:56:03	02:52:06	02:18:24	06:21:18
656	111	9	Rosemary Chan	248	F50-54	CHN	00:54:02	03:09:01	02:07:25	06:27:27
695	122	10	Jianying Hu	413	F50-54	CHN	00:55:18	03:11:40	02:12:50	06:34:21
732	128	11	Kim Yan Angela Lai	415	F50-54	HKG	00:55:04	03:13:59	02:21:19	06:42:37
823	148	12	Yating Yang	419	F50-54	TWN	00:54:47	03:18:16	02:35:53	07:09:29
832	150	13	Ayami Aoki	424	F50-54	JPN	00:44:11	03:40:47	02:24:03	07:11:39
847	153	14	Linnet Kwok	423	F50-54	USA	00:50:25	03:20:28	02:49:35	07:16:45
902	165	15	Kumiko Satoh	422	F50-54	JPN	01:06:19	03:51:06	02:41:03	07:49:43

All Results

Statistics: Ironman 70.3 Shanghai 2019

Results: Ironman 70.3 Shanghai 2019

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