Ayami Aoki -
Ironman 70.3 Shanghai 2019
Quick facts
832/150/13All/Gender/AG
F50-54Age group
424Bib number
JPNNationality
44:11 | 3:40:47 | 2:24:03 | 7:11:39 |
Compare Ayami Aoki with other athletes!
424 Aoki
415 Lai ×
419 Yang ×
423 Kwok ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:11 | 00:44:11 | 02:19 min/100m | -04:20 (6.) ● | -00:05 (98.) ● | +00:36 (523.) ● |
Transition | 00:56:06 | 00:11:55 | - | +04:09 (14.) ● | +05:27 (167.) ● | +05:11 (881.) ● | |
Bike | 15.3 km | 01:31:40 | 00:35:34 | 25.81 km/h | +04:08 (14.) ● | +05:30 (159.) ● | +06:58 (894.) ● |
Bike | 35.9 km | 02:20:07 | 00:48:27 | 25.51 km/h | +07:43 (14.) ● | +09:07 (164.) ● | +11:17 (909.) ● |
Bike | 60.4 km | 03:18:56 | 00:58:49 | 24.99 km/h | +09:12 (14.) ● | +10:51 (163.) ● | +13:31 (901.) ● |
Bike | 80.6 km | 04:10:45 | 00:51:49 | 23.39 km/h | +08:52 (14.) ● | +09:56 (162.) ● | +12:15 (891.) ● |
Bike | 90.5 km | 04:36:53 | 00:26:08 | 22.73 km/h | +04:24 (15.) ● | +04:40 (162.) ● | +05:41 (887.) ● |
Bike | 90.5 km | 04:36:53 | 03:40:47 | 24.59 km/h | +34:19 (14.) ● | +40:04 (163.) ● | +49:42 (902.) ● |
Transition | 04:47:36 | 00:10:43 | - | +05:05 (15.) ● | +06:17 (176.) ● | +06:15 (919.) ● | |
Run | 3 km | 05:05:02 | 00:17:26 | 05:48 min/km | -00:29 (7.) ● | -00:20 (91.) ● | +00:31 (566.) ● |
Run | 7 km | 05:25:59 | 00:20:57 | 05:14 min/km | -00:31 (7.) ● | -00:16 (93.) ● | +00:48 (577.) ● |
Run | 10 km | 05:49:24 | 00:23:25 | 07:48 min/km | +00:56 (11.) ● | +01:10 (128.) ● | +02:05 (667.) ● |
Run | 14 km | 06:14:00 | 00:24:36 | 06:09 min/km | +02:11 (12.) ● | +01:58 (132.) ● | +02:59 (700.) ● |
Run | 17 km | 06:41:15 | 00:27:15 | 09:05 min/km | +03:39 (13.) ● | +03:58 (139.) ● | +04:38 (750.) ● |
Run | 21 km | 07:11:39 | 00:30:24 | 07:36 min/km | +03:41 (13.) ● | +03:52 (135.) ● | +04:30 (714.) ● |
Run | 21 km | 07:11:39 | 02:24:03 | 06:51 min/km | +09:27 (12.) ● | +10:22 (127.) ● | +15:31 (678.) ● |
Total | 113.4 km | 07:11:39 | 07:11:39 | 15.76 km/h | +48:40 (13.) ● | +01:02:05 (150.) ● | +01:17:15 (832.) ● |