Housung Fong -
Ironman 70.3 Shanghai 2019

  Quick facts

596/493/30All/Gender/AG

M25-29Age group

616Bib number

CHNNationality

44:332:54:302:23:16 6:15:25

  Compare Housung Fong with other athletes!

616 Fong
657 Wang × 
1368 易 × 
630 Wang × 
664 王 × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:44:33 00:44:3302:20 min/100m+00:55 (28.) +01:08 (437.) +00:58 (537.)
Transition 00:53:07 00:08:34 - +01:48 (38.) +01:46 (570.) +01:50 (716.)
Bike15.3 km 01:21:51 00:28:4431.95 km/h-00:41 (23.) +00:30 (429.) +00:08 (495.)
Bike35.9 km 01:58:38 00:36:4733.6 km/h-00:16 (23.) +00:09 (402.) -00:23 (464.)
Bike60.4 km 02:44:50 00:46:1231.82 km/h+00:43 (29.) +01:34 (463.) +00:54 (544.)
Bike80.6 km 03:26:22 00:41:3229.18 km/h+00:47 (27.) +02:33 (507.) +01:58 (602.)
Bike90.5 km 03:47:37 00:21:1527.95 km/h+00:19 (27.) +01:04 (485.) +00:48 (580.)
Bike90.5 km 03:47:37 02:54:3031.12 km/h+00:52 (27.) +05:50 (466.) +03:25 (547.)
Transition 03:52:09 00:04:32 - -00:15 (29.) +00:03 (421.) +00:04 (532.)
Run3 km 04:10:37 00:18:2806:09 min/km+01:26 (36.) +01:44 (535.) +01:33 (652.)
Run7 km 04:31:15 00:20:3805:09 min/km+00:24 (29.) +00:44 (464.) +00:29 (553.)
Run10 km 04:54:21 00:23:0607:42 min/km+01:34 (32.) +01:58 (527.) +01:46 (647.)
Run14 km 05:17:30 00:23:0905:47 min/km+01:09 (32.) +01:46 (498.) +01:32 (612.)
Run17 km 05:42:44 00:25:1408:24 min/km+01:58 (34.) +02:45 (539.) +02:37 (666.)
Run21 km 06:15:25 00:32:4108:10 min/km+05:36 (40.) +06:55 (644.) +06:47 (800.)
Run21 km 06:15:25 02:23:1606:49 min/km+12:07 (35.) +15:52 (543.) +14:44 (669.)
Total 113.4 km 06:15:25 06:15:2518.12 km/h+15:27 (30.) +24:39 (493.) +21:01 (596.)

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