陈 添宁 -
Ironman 70.3 Shanghai 2019
Quick facts
283/252/11All/Gender/AG
M25-29Age group
634Bib number
CHNNationality
40:04 | 2:26:53 | 2:03:32 | 5:20:04 |
Compare 陈 添宁 with other athletes!
634 添宁
153 Gu ×
631 Wu ×
643 Lau ×
649 Birner ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:04 | 00:40:04 | 02:06 min/100m | -03:34 (19.) ● | -03:21 (282.) ● | -03:31 (348.) ● |
Transition | 00:46:14 | 00:06:10 | - | -00:36 (23.) ● | -00:38 (343.) ● | -00:34 (439.) ● | |
Bike | 15.3 km | 01:10:48 | 00:24:34 | 37.37 km/h | -04:51 (5.) ● | -03:40 (119.) ● | -04:02 (124.) ● |
Bike | 35.9 km | 01:42:41 | 00:31:53 | 38.77 km/h | -05:10 (6.) ● | -04:45 (108.) ● | -05:17 (116.) ● |
Bike | 60.4 km | 02:21:13 | 00:38:32 | 38.15 km/h | -06:57 (5.) ● | -06:06 (123.) ● | -06:46 (130.) ● |
Bike | 80.6 km | 02:55:17 | 00:34:04 | 35.58 km/h | -06:41 (7.) ● | -04:55 (165.) ● | -05:30 (177.) ● |
Bike | 90.5 km | 03:13:07 | 00:17:50 | 33.31 km/h | -03:06 (8.) ● | -02:21 (184.) ● | -02:37 (199.) ● |
Bike | 90.5 km | 03:13:07 | 02:26:53 | 36.97 km/h | -26:45 (7.) ● | -21:47 (140.) ● | -24:12 (149.) ● |
Transition | 03:16:32 | 00:03:25 | - | -01:22 (16.) ● | -01:04 (259.) ● | -01:03 (330.) ● | |
Run | 3 km | 03:31:48 | 00:15:16 | 05:05 min/km | -01:46 (17.) ● | -01:28 (298.) ● | -01:39 (341.) ● |
Run | 7 km | 03:50:38 | 00:18:50 | 04:42 min/km | -01:24 (20.) ● | -01:04 (354.) ● | -01:19 (411.) ● |
Run | 10 km | 04:10:54 | 00:20:16 | 06:45 min/km | -01:16 (20.) ● | -00:52 (361.) ● | -01:04 (425.) ● |
Run | 14 km | 04:31:37 | 00:20:43 | 05:10 min/km | -01:17 (22.) ● | -00:40 (392.) ● | -00:54 (465.) ● |
Run | 17 km | 04:53:55 | 00:22:18 | 07:26 min/km | -00:58 (21.) ● | -00:11 (406.) ● | -00:19 (496.) ● |
Run | 21 km | 05:20:04 | 00:26:09 | 06:32 min/km | -00:56 (23.) ● | +00:23 (428.) ● | +00:15 (529.) ● |
Run | 21 km | 05:20:04 | 02:03:32 | 05:52 min/km | -07:37 (20.) ● | -03:52 (374.) ● | -05:00 (444.) ● |
Total | 113.4 km | 05:20:04 | 05:20:04 | 21.26 km/h | -39:54 (11.) ● | -30:42 (252.) ● | -34:20 (283.) ● |