Simon Sieberg -
Ironman 70.3 Shanghai 2019
Quick facts
650/540/35All/Gender/AG
M25-29Age group
644Bib number
DEUNationality
44:37 | 3:26:00 | 2:06:43 | 6:26:17 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:37 | 00:44:37 | 02:20 min/100m | +00:59 (29.) ● | +01:12 (439.) ● | +01:02 (539.) ● |
Transition | 00:50:05 | 00:05:28 | - | -01:18 (16.) ● | -01:20 (257.) ● | -01:16 (332.) ● | |
Bike | 15.3 km | 01:37:32 | 00:47:27 | 19.35 km/h | +18:02 (47.) ● | +19:13 (747.) ● | +18:51 (926.) ● |
Bike | 35.9 km | 02:16:27 | 00:38:55 | 31.76 km/h | +01:52 (34.) ● | +02:17 (533.) ● | +01:45 (625.) ● |
Bike | 60.4 km | 03:06:29 | 00:50:02 | 29.38 km/h | +04:33 (39.) ● | +05:24 (609.) ● | +04:44 (730.) ● |
Bike | 80.6 km | 03:52:07 | 00:45:38 | 26.56 km/h | +04:53 (38.) ● | +06:39 (645.) ● | +06:04 (774.) ● |
Bike | 90.5 km | 04:16:05 | 00:23:58 | 24.78 km/h | +03:02 (40.) ● | +03:47 (662.) ● | +03:31 (806.) ● |
Bike | 90.5 km | 04:16:05 | 03:26:00 | 26.36 km/h | +32:22 (44.) ● | +37:20 (709.) ● | +34:55 (860.) ● |
Transition | 04:19:34 | 00:03:29 | - | -01:18 (17.) ● | -01:00 (267.) ● | -00:59 (342.) ● | |
Run | 3 km | 04:36:52 | 00:17:18 | 05:46 min/km | +00:16 (31.) ● | +00:34 (467.) ● | +00:23 (555.) ● |
Run | 7 km | 04:57:49 | 00:20:57 | 05:14 min/km | +00:43 (30.) ● | +01:03 (482.) ● | +00:48 (578.) ● |
Run | 10 km | 05:19:14 | 00:21:25 | 07:08 min/km | -00:07 (27.) ● | +00:17 (431.) ● | +00:05 (516.) ● |
Run | 14 km | 05:40:11 | 00:20:57 | 05:14 min/km | -01:03 (24.) ● | -00:26 (407.) ● | -00:40 (485.) ● |
Run | 17 km | 06:00:43 | 00:20:32 | 06:50 min/km | -02:44 (16.) ● | -01:57 (329.) ● | -02:05 (384.) ● |
Run | 21 km | 06:26:17 | 00:25:34 | 06:23 min/km | -01:31 (21.) ● | -00:12 (407.) ● | -00:20 (499.) ● |
Run | 21 km | 06:26:17 | 02:06:43 | 06:02 min/km | -04:26 (22.) ● | -00:41 (403.) ● | -01:49 (483.) ● |
Total | 113.4 km | 06:26:17 | 06:26:17 | 17.61 km/h | +26:19 (35.) ● | +35:31 (540.) ● | +31:53 (650.) ● |